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My teacher MV Chidananda. Missing this wonderful man - without Chidananda I’d not be teaching and able to share the beautiful method of Ashtanga Yoga. Spending a year with him in India after self practising for so many years changed my life forever. Chidananda has been practising since the age of 8. He himself, was taught by great teachers such as BNS Iyengar, one of the last living legends directly taught by Krishnamacharya- the very man who taught those who went on to popularise yoga all over the world. Many to thank before us for passing on the boon of Yoga. Let’s keep the flame burning ♥️
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Just a reminder that you’ve two chances to Ashtanga on a Friday. A beautiful, moving meditation.
9.30am at Falmouth Yoga Space
6pm at Stuart Stephens Memorial Hall Penryn
Come and breath, move and feel your way into the weekend.
Absolute beginners welcome to all classes -
Visit website for full timetable
Matsyasana - simple & beautiful. It translates as fish posture but rather than referring to the shape and physical resemblance of a 🐟- the name describes the floating sensation experienced during this calming and gently elevating posture.
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