So, it hasn't exactly been a week, but Sunday's are much easier than Mondays for this. First week down anyway and it was a success. I held strong and finished it out well. The first week is normally where you see the greatest loss though anyway, so I won't be expecting numbers like this from here on out. I decided to do body shots once a month since you'll see greater change body wise going month to month rather than week to week. So, on the weeks between I felt I'll just add extra photos of stuff the inspires more or that happened throughout the week that I might have not posted about, but feel it's important enough to talk about. I mean that is the whole reason I started this Instagram, inspire people, help others, talk about my issues so others didn't feel like they were the only ones, etc and just share who I am in general. Last night I had a holiday party for my works and it was great. I enjoyed myself, kicked butt at some Texas Hold'em and got some cool photobooth pictures, and I don't think it would have been anywhere near as great if @maidenbritney hadn't came with me. She is currently the holder of the great photo booth pictures. I'll post them later. Afterwards we went and shot some pool and she effortlessly trounced me at it, but I still had a wonderful time getting my butt kick. I will have my day though, I'm ready to play again any time Britney. I also got a new 1/4" Cable for my bass from @normajeanband and finally got a chance to play around on it a bit. I can't wait for some free time next weekend to just chill back in my room and jam a little on that bad boy. #projectrock #superheroesfit #health #dietandexercise #weightlosstransformation #weightloss #highschoolfriends #plus1 #party #bassplayer #normajean #pnw #upperleftusa
Some clips from tonight 🙌🏼🚲 • • • • #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #actionsports #canon #staytrue
@lilbuddadude coming through with the candid shots 🙌🏼 thanks man! • • • • #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #actionsports #canon #staytrue
Happy single awareness day everyone! 😂 jk but here’s a picture of me with my bike. • • • • #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #actionsports #canon #staytrue
So stoked that I get to go ride my bike in Canada this August! Shoutout to @thecameronn for booking everything today for all of us, this trip is gonna be a blast! @lilbuddadude -📸 • • • • #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #actionsports #canon #staytrue
Buy new bike, throw it in the air, hope it doesn’t hit you in the face. @lilbuddadude -📸 • • • • #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #actionsports #canon #staytrue
This weekend has been really great, bikes all day Saturday, church this morning, creative adventures after that. @lilbuddadude -📸 • • • • #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #actionsports #canon #staytrue
Welp, it's now been 1 month since I started. Guess that means body pics week. After 1 month though I'm down 15 lbs so I got that going for me. I had two of the toughest wheel out days one ever had. I really pushed myself beyond my limits and went Plus Ultra. Also saw @silentplanetband for the first time and met @silentgarrett . Amazingly loving at super cool dude. Can't wait to see them again. Also saw @sensesfailofficial for the millionth time and even come to meet the dudes and take selfies with them. Their Merch dude @augustusfain was super legit. Certainly a person worth knowing. Also for that surprise I was talking about. I got me some new workout shoes from Project Rock and they are absolutely amazing. #healthandfitness #dietandfitness #dietandexercise #projectrock #plusultra #sensesfail #silentplanet #showlife #pdx #upperleftusa #bodypics #underarmour #superheroesfit Also surprise bathroom appearance from @iamandrewserino's bathroom
What a session yesterday! 🎥- @yungdrewww • • • • #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #actionsports #canon #staytrue
Still embarrassed about the picture on the left but that was the very start of this thing. The picture on the right is 4 months of the @superheroesfit program, and bmx every weekend along with a decent diet. I wanted to have a body that was functional for bmx physically and mentally and I can honestly say that because of @zack_tapp @austinleegayne and @superheroesfit that I’m feeling so much better about myself, more confident on and off my bike. Thank you guys for getting me back on my bike and progressing again, and also just feeling better all around 🙏🏼 • • • • #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #actionsports #canon #staytrue
A little late on the update this week, I've been busy today. Only a little progress from last week, but even a little progress is still progress and that's what is important. I just had three of the toughest days I've ever done at the gym and it felt great. It made me really pumped for next weekend. I'll do body picks next week even though i think I was supposed to do them today, but they are coming. We'll see what the actual body progress is not just pounds. Ended up having my tattoo consultation on the same day I got my first tattoo a year ago. Funny how that works. I can't wait for April to get my Phoenix/World tat and finish my ETiD tattoo, then June to get my Cowboy Bebop tat. Things are looking pretty good right now. I just need to keep hitting it harder each week and work less and less of the bad stuff instead of quiting cold turkey, because that never works for me. Oh, and before I forget I got something new coming that I'm really excited for to show off in my post next week. #healthandfitness #dietandfitness #dietandexercise #projectrock #therock #superheroesfit #upperleftusa #pdx #pnw #tattoo #ink
I love editing GoPro footage because I always see that tattoo and it makes me really miss my brother @joshuaxsmith Still hits me really hard that you aren’t here and it’s a huge reminder that life is short and he would always build me up and tell me not to care about the little things. If he taught me anything it’s that sometimes you just gotta send it 🙏🏼🚲 • • • • #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #actionsports #canon #staytrue
Another fun day of doing tailwhips and barspins 🤷🏻♂️😂 thanks for filming @official_lactose 🎥 • • • • #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #actionsports #canon
I think I’m gonna start working on another edit. Last one was 2013. 🚲🎥 • • • • #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #actionsports #canon
This is what a healthy lifestyle looks like. Sometimes I’d rather have the burger. But it legit makes me sick now to even eat. #superfit #superheroesfit #eatyogreens #fitness #summerbody
Got kicked out of the parking garage but at least we got some cool pics. @lilbuddadude -📸 . . . #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #actionsports #whip #tempe
Never thought I’d learn this trick. So stoked on the session today! @yungdrewww -🎥 . . . . #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #actionsports #whip
Finally took some more long exposure pictures. The GoPro hero7 Black took the first one and the second was my canon 6d 👌🏼📸 . . . . #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #tempe #tempetownlake #night
Night shoots with @lilbuddadude and @branflakes_jp 👌🏼📸🚲 . . . . . #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #love #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #follow #ride #hero7black #bmxlife #lifestyle #arizona #tempe #tempetownlake
So glad I got back on the ti game 👌🏼🚲 . . . . . . #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #bmxracing #life #cycling #love #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #titanium #hero7black #fun #night #session #selfie
Motivation missing? Sometimes it's hard to push you into another workout but there are some ways to get motivated. This time I tried something new :) What motivates you? Not only for workout, also for other situations in life. Please let me know I sometimes really need it🤗!* ***Deutsch*** Fehlt dir die Motivation? Manchmal ist es schwer dich zum nächsten Training zu schleppen aber es gibt ein paar Möglichkeiten dich zu motivieren. Dieses mal habe ich etwas neues ausprobiert :) Was motiviert dich? Nicht nur zum Training sondern auch in anderen Lebenssituationen. Lass es mich gerne wissen denn hin und wieder brauche ich es🤗! * #christian_bale_lovers #thedarkknight #batman #superheroesfit #batmanworkout #superheroshirt #gymjunky #beastmode #motivation #bodybuildingmotivation #naturalesthetics #naturalbodybuilding #probroarmy #bodyengineers #lovelife #machdichwahr #barboza #shapeyou #noexcuses #bestversionofyou #lifegoals #positivevibes #fitnessmotivation #fitnesslifestyle #Bremen #instafitness #vandamme fitnessfun #Hamburg
Nothin too crazy but I’m stoked on the last clip. Funny how it started with a joke and ended up turning into a new trick👌🏼 . . . . . #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness
Nice session after work 👌🏼 learned something new! . . . . . #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness
So, it hasn't exactly been a week, but Sunday's are much easier than Mondays for this. First week down anyway and it was a success. I held strong and finished it out well. The first week is normally where you see the greatest loss though anyway, so I won't be expecting numbers like this from here on out. I decided to do body shots once a month since you'll see greater change body wise going month to month rather than week to week. So, on the weeks between I felt I'll just add extra photos of stuff the inspires more or that happened throughout the week that I might have not posted about, but feel it's important enough to talk about. I mean that is the whole reason I started this Instagram, inspire people, help others, talk about my issues so others didn't feel like they were the only ones, etc and just share who I am in general. Last night I had a holiday party for my works and it was great. I enjoyed myself, kicked butt at some Texas Hold'em and got some cool photobooth pictures, and I don't think it would have been anywhere near as great if @maidenbritney hadn't came with me. She is currently the holder of the great photo booth pictures. I'll post them later. Afterwards we went and shot some pool and she effortlessly trounced me at it, but I still had a wonderful time getting my butt kick. I will have my day though, I'm ready to play again any time Britney. I also got a new 1/4" Cable for my bass from @normajeanband and finally got a chance to play around on it a bit. I can't wait for some free time next weekend to just chill back in my room and jam a little on that bad boy. #projectrock #superheroesfit #health #dietandexercise #weightlosstransformation #weightloss #highschoolfriends #plus1 #party #bassplayer #normajean #pnw #upperleftusa
I've had nothing to post, still waiting on my far from home suit but here's one of my favorite pictures of my Miles suit. 🕷️🕸️ . . Suit by @therpcstudio . . #hashtag #marvel #spidermanfarfromhome #marvelcosplay #photoshop #iconicspidey #iconiccosplay #milesmorales #milesmoralescosplay #spidey #spideycosplay #spideysociety #spideycosplayer #spidernan #therpcstudio #zentaizone #ironspidercosplay #ironspider #peterparker #spidermanhomecoming #superheroesfit
Received my Wayne hoodie from @superheroesfit! Quite impressed by how comfortable and form-fitting it is. Excited to get through winter workouts with this 👌 Check out their other superhero apparel! #superheroesfit
This is how every weekend is for me now 👌🏼🚲 thanks @yungdrewww and @abelk195 for filming as well! Doing a tailwhip over the chandler box is terrifying. . . . . . #bmx #life #adventure #totalbmx #gopro #superheroesfit #bmxlife #bikelife #skatepark #photography #bike #like #instagood #ride #bmxracing #life #cycling #streetwear #freestyle #art #bmxfreestyle #arizona #park #fitness #pov #bang #bangenergy
Umm is this legit? 😂 🕷️🕸️ . . #hashtag #marvel #spidermanfarfromhome #marvelcosplay #photoshop #iconicspidey #iconiccosplay #milesmorales #milesmoralescosplay #spidey #spideycosplay #spideysociety #spideycosplayer #spidernan #therpcstudio #zentaizone #ironspidercosplay #ironspider #peterparker #spidermanhomecoming #superheroesfit
The LOOOOONG wait for an @therpcstudio suit 😂. I guess it's worth the wait. I ordered this on December 26 and I also had it custom made with my own measurements which is why it takes a while. 🕷️🕸️ . . #hashtag #marvel #spidermanfarfromhome #marvelcosplay #photoshop #iconicspidey #iconiccosplay #milesmorales #milesmoralescosplay #spidey #spideycosplay #spideysociety #spideycosplayer #spidernan #therpcstudio #zentaizone #ironspidercosplay #ironspider #peterparker #spidermanhomecoming #superheroesfit
Big moves... . . #hashtag #marvel #spidermanfarfromhome #marvelcosplay #photoshop #iconicspidey #iconiccosplay #milesmorales #milesmoralescosplay #spidey #spideycosplay #spideysociety #spideycosplayer #spidernan #therpcstudio #zentaizone #ironspidercosplay #ironspider #peterparker #spidermanhomecoming #superheroesfit
Haven't had anything to post so here's an old edit I did in like 10 min 💀😂 🕷️🕸️ . . Suit by: @therpcstudio . . #hashtag #marvel #spidermanfarfromhome #marvelcosplay #photoshop #iconicspidey #iconiccosplay #milesmorales #milesmoralescosplay #spidey #spideycosplay #spideysociety #spideycosplayer #spidernan #therpcstudio #zentaizone #ironspidercosplay #ironspider #peterparker #spidermanhomecoming #superheroesfit
#yum #healthybreakfast #eatyogreens #superfit #superheroesfit
This looks so amazing!! Brand new look at the FFH Stealth suit 🕸️🕷️ . . #hashtag #marvel #spidermanfarfromhome #marvelcosplay #photoshop #iconicspidey #iconiccosplay #milesmorales #milesmoralescosplay #spidey #spideycosplay #spideysociety #spideycosplayer #spidernan #therpcstudio #zentaizone #ironspidercosplay #ironspider #peterparker #spidermanhomecoming #superheroesfit #spidermanfarfromhome #avengersendgame
Woah wait what?? this movie is already playing with my emotions 🕷️🕸️ . . First pic courtesy of @underooavenger (I stole it, sorry) . . #hashtag #marvel #spidermanfarfromhome #marvelcosplay #photoshop #iconicspidey #iconiccosplay #milesmorales #milesmoralescosplay #spidey #spideycosplay #spideysociety #spideycosplayer #spidernan #therpcstudio #zentaizone #ironspidercosplay #ironspider #peterparker #spidermanhomecoming #superheroesfit #spidermanfarfromhome #avengersendgame
I need this suit this is just gorgeous 🕷️🕸️. A closer look at the "Stealth" suit from Spiderman FFH . . #hashtag #marvel #spidermanfarfromhome #marvelcosplay #photoshop #iconicspidey #iconiccosplay #milesmorales #milesmoralescosplay #spidey #spideycosplay #spideysociety #spideycosplayer #spidernan #therpcstudio #zentaizone #ironspidercosplay #ironspider #peterparker #spidermanhomecoming #superheroesfit #spidermanfarfromhome
😬 mixed emotions when it comes to this movie, still super excited tho! 😂🕷️🕸️ . . #hashtag #marvel #spidermanfarfromhome #marvelcosplay #photoshop #iconicspidey #iconiccosplay #milesmorales #milesmoralescosplay #spidey #spideycosplay #spideysociety #spideycosplayer #spidernan #therpcstudio #zentaizone #ironspidercosplay #ironspider #peterparker #spidermanhomecoming #superheroesfit
Amazing!!! The hype is real 😂 . . @underooavenger 's pic . . #hashtag #marvel #spidermanfarfromhome #marvelcosplay #photoshop #iconicspidey #iconiccosplay #milesmorales #milesmoralescosplay #spidey #spideycosplay #spideysociety #spideycosplayer #spidernan #therpcstudio #zentaizone #ironspidercosplay #ironspider #peterparker #spidermanhomecoming #superheroesfit
I honestly don't know 😂 here's the miles suit tho! 🕷️🕸️ . . Suit by @therpcstudio . . #hashtag #marvel #spidermanfarfromhome #marvelcosplay #photoshop #iconicspidey #iconiccosplay #milesmorales #milesmoralescosplay #spidey #spideycosplay #spideysociety #spideycosplayer #spidernan #therpcstudio #zentaizone #ironspidercosplay #ironspider #peterparker #spidermanhomecoming #superheroesfit
WOW! What an outstanding hoodie! I was going to just put this on my story but this hoodie deserves a whole post. The quality of it is just outstanding and it looks incredible. When I put it on it brought me back to the first time I wore my Homemade suit. Incredible work @superheroesfit keep it up!!! __________________________ _ _ #spidermanfarfromhome #yourfriendlyneighborhoodspiderman #friendlyneighborhoodspiderman #sinistersix #comics #marvel #marvelcomics #marvelmovies #mcu #tomholland #peterparker #spiderman #buffalo #buffalospiderman #buffalocosplay #buffalony #newyork #cosplay #marvelcosplay #avengers #avengersinfinitywar #newyorkcity #photography #spidermanps4 #superhero #buffaloavengers #stanlee #superheroesfit
LOVE THE SWEATER!! 👊🏼⚡ So comfortable and amazing to work out in 🕷️🕸️ Thanks @superheroesfit looking forward to buying the PARKER JOGGERS ⚡ . . Sweater- @superheroesfit Mask- @therpcstudio . . #hashtag #marvel #spidermanfarfromhome #marvelcosplay #photoshop #iconicspidey #iconiccosplay #milesmorales #milesmoralescosplay #spidey #spideycosplay #spideysociety #spideycosplayer #spidernan #therpcstudio #zentaizone #ironspidercosplay #ironspider #peterparker #spidermanhomecoming #superheroesfit
This morning's workout was tough with this chest cold. But I already took 2 days of rest and I need to keep at it. The only bad workout is the one that doesn't happen. #beastmode #nobadworkouts #superheroesfit
The secret to killer abs is having them printed on your shirt right? Killer circuit workout from @superheroesfit to close out the week of weights #superheroesfit #superherostrong #beastmode #oneweekdown
#riseandgrind #superheroesfit #beastmode #batmanmode
Don't know if there's any better music to let the Devil lose to. #superheroesfit #daredevil #beastmode
Aren't headphones a dead give away I can't hear you? #beastmode #superheroesfit
Finish my lifts this week with back and abs from @superheroesfit . Loving these early morning workouts #riseandgrind #beastmode #superheroesfit
All the superheroes during this workout #superheroesfit #superherostrong #beast
4 am empty gym is the best gym. Starting the day our right with the Batman workout from @superheroesfit #superheroesfit #beastmode #riseandgrind
My workout last night. Had to modify it a bit because of my size but my arms are feeling it today. #superheroesfit #tomhardyinspired #venommode
Last night's workout shoulders are feeling it #chrisevansinspired #superheroesfit #beastmode
Started today on my 8 week training program, can’t wait to see the results! Y’all should check out their IG account, you won’t be disappointed. 🏃🏻♂️🏋🏻♂️💪🏻 #superheroesfit #change #Halloween
Late night leg day #superheroesfit #willsmithinspired #legday
Late night workout. Needed some good music to finish strong #superheroesfit #ericthomas #unstoppable
Finalizando mais um treino estilo @mahamudrabrasil com os fella!! #tbt desse dia . @cassiusfreitas #boanoite #postworkout #workoutgoals #workout #fitness #fitnessmotivation #shredded #6pack #4pack #zyzz #mahamudrabrasil #superheroesfit #rj #vilaisabel #cariocando
#superheroesfit #thepunisherworkout #frankcastle #thepunisher #punisher #franciscastiglione #6minworkout
So who has played the new Spider-Man game yet? 🕷🕸❤️💙🎮 . . #BeautyByJMB #Marvel #MarvelStudios #Spiderman #StanLee #TomHolland #AndrewGarfield #TheGoat #RedandBlue #Superheroesfit #Superheromakeup #MakeupInspiration #UndiscoveredMUA #FreelanceMUA #Freelancemakeupartist #NYCMUA #YonkersMUA #MarvelMUA #MarvelMakeup #NaturalHair #Naturalista #MOTD #Makeup #ColorfulMakeup #muapassion #muarepost #spidergirl #spiderwoman #gleam #melaniemillshollywood @marvel @marvelstudios @therealstanlee @spiderman @tomholland
Foto de pós treino ?! Taí !! . @academia_thorgym #fitness #superheroesfit #abs #workout #Biiirl #gym #arnold #shredded #ripped #shape #boraficarfortinho #noexcuses #foco #foconoobjetivo #integraltv #boatarde @fitnesslovrs @superheroesfit
Quando você da 100% de si em algo, é impossível não ter bons resultados!!! Hoje faz 2 anos que eu comecei a maior aventura da minha vida. E que continue cada vez mais!!! . . Obs: O soro só fez efeito dps de 2 fucking anos 😂😂 #personagemvivo #capitaoamericabr #capitaoamerica #herois #marvel #avengersinfinitywar #avengers #vingadoresguerrainfinita #vingador #rj #carioca #cosplay #superheroesfit @encantoemagiaproducoesrj @3deventosoficial Tmj sempre 👊😎❤❤
Let's bora trabalhar. ✌😎 . #personagemvivo #capitaoamericabr #capitaoamerica #teamcap #marvel #work #superheroesfit #rj #vilaisabel
Quando a cidade é bonita a foto fica 50% melhor 👊😎 . #arraialdocabo #viagem #fitness #superheroesfit #praiagrande #rj #carioca #cariocando #amese #picofday
Avengers Attack. 👊👊 . #vingador #capitaoamericabr #capitaoamerica #marvel #personagemvivo #herois #vingadoresguerrainfinita #superheroesfit #rj #cosplay #chrisevans #chuvinha
Didn’t want to post this. But that’s part of the challenge I accepted when I joined the #superfit program. These pics are exactly 8 weeks apart... no crazy diets, no scam pills, no food in a box, just a lot of hard work and cutting junk out of my diet. I managed to shave almost 3 mins off my mile time increase my max pushups by 25 and dropped from 217 lbs to 199 this morning. All roads point to looking great for my wedding! #progress #iamsuperfit #superheroesfitness #superheroesfit #superfitprogram #tappfitness #eatyogreens #hairychest #stillfeelschunky
superhero hidung tesepit👨🏻🎤 #drypersmalaysia #superheroesfit #ktbffh #gloryhunter
Super héroes fit!! #BootcampHacienda #superheroesfit #Deadpool #Batman #WonderWoman #SuperMan #HarleyQuinn