Triggers can be little buggers (or an alternative of your favorite expletive). They can bring back the Sights, Sounds, Tastes, Smells, And Feelings of everything that's been below the surface for some time. And in a Moment, Memory, Thought, Or Event, Everything from your past, Can come flooding back, To the present moment, Where you can re-live it again. Your nervous system remembers. Your body will bear it. Until it can't anymore. If this resonates with you, and you're looking to find some relief from the emotional or physical pain in your life and regain your truth again, reach out to me. I'd love to help. Sessions opening soon.