23 de abril de 2017.
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365 días han pasado desde que corrí la distancia de Filípides por mi ciudad. Los recuerdos, los abrazos, el haber podido demostrar(me) que podía hacerlo, que nuestra mente es capaz de hacernos llegar donde ni siquiera podemos imaginar años atrás. Que la clave de todo en esta vida es que nada es imposible si la motivación es la adecuada y si los objetivos son factibles,tampoco nos flipemos. .
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Y ya van 3 maratones, en las que he sufrido, he sudado, he llorado, he andado como un cawboy durante una semana con los pezones en carne viva, en la que me he hecho 2738292 fotos y en las que en cada una de ellas hemos aprendido algo nuevo. .
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Brindemos por las que quedan por venir 💃🏽🍻
Correr y leer jajaja xD obviamente no al mismo tiempo #nikerunningclub #nikeplus #nikerunning #fitness #justina #tengoHambre
So normally I’m not a runner. Never been a fan of it. I usually get bored and just give up. However, since moving downtown I’ve started running in Mount Royal. Well, more or less getting lost in Mount Royal. Running has been exponentially more exciting when I don’t have any plans of where to go. I just get lost. And today I somehow ran 10 km in an hour. First 10 km run ever! Pretty happy with myself right now!
Everything is right in the world... #c2running2018 #babyimback . . . . . . . . . . . #nikerunningclub #glistening #justdoit #nike #nrc #justdoit #trainingformynexthalf #slowlybutsurely #tuesdayrun #recoveryrun #workingmywayback
🏃🏃🏃 #run #running #runningman #exercise #habbit #healthylifestyle #letsgomlayu #dilarangmalas #nikerunning #nikerunningclub 2018 #april #AngRun
4 lunch miles today in some wonderful spring weather! Hoping to round out April by getting back to my current max distance so I can keep progressing. It’s been a bit of a grind this month but my legs are still moving and I’m still pushing! . #runner #running #instarunner #instarunners #igrunner #igrunners #runnersofinstagram #runnersofig #runnerscommunity #runningcommunity #lovetorun #mondayrunday #run #training #progress #pacerun #lunchrun #nikerunning #nikerunner #nikerunclub #nikerunningclub #nikerun #nikeshoes #goodr #runningformentalhealth #keeppushing #bebetter
Y salieron 15k... 😃 La mente por lo menos está preparada... Voy por mas... 🏃🏾♂️💪🏾 #run #runner #running #15k #sacrificio #nrc #nikerunningclub
4/24 おはようございます！ 体重は変化なし、体脂肪はちょい増え！ 最初体重が78.85って出て、そんな〜😅って 思ったけど、体重計が考え中みたいなマーク出してきて、78.40kgって出た(笑) びびる〜🌀 今日はお買い物したり神社行ったりして過ごします！ 雨降らないといいな🙏🏻💦 #ダイエット #体重記録 #ダイエッターさんと繋がりたい #ダイエット仲間募集中 #ダイエット記録 #70kg台 #70kg #80kg #80kg台からのダイエット #痩せる #痩せたい #大幅減量 #大幅減量中 #今日の食事 #今日のカロリー #食事管理 #カロリー管理 #食事記録 #カロリー記録 #ワークアウト #ntc #niketrainingclub #nike #justdoit #training #workout #enjoy #change #nrc #nikerunningclub
#deadraven #nikerunning #nikerunningclub #meteasolarunnigclub 👟👟
I just ran my fastest half marathon with Nike Run Club. #nikeplus #nikerunning #nike #nikerunclub #niketraining #nikerun #nikeplusrunning #nikefuel #nikerunningclub #niketrainingclub
I just ran my fastest 10K with Nike Run Club. #nikeplus #nikerunning #nike #nikerunclub #niketraining #nikerun #nikeplusrunning #nikefuel #nikerunningclub #niketrainingclub
I just clocked my longest run with Nike Run Club. #nikeplus #nikerunning #nike #nikerunclub #niketraining #nikerun #nikeplusrunning #nikefuel #nikerunningclub #niketrainingclub
2018 4.24 朝ラン 天気は曇り、雨が振りそう 走り終わりに霧雨っぽくなったな〜 走ってる時に雨降るのは特に問題ない😊シャワーRANで気持ちいい（笑） #nikerunning #nikerunningclub #NIKERAN #running #ランニング好きな人と繋がりたい #ハシリマスタグラム #igランナーズ #ig北海道ランナーズ #ラン友募集 #筋トレ #腹筋 #Sky #ndk #かっこよくやせる #北海道
I just ran my farthest distance with Nike Run Club. #nikeplus #nikerunning #nike #nikerunclub #niketraining #nikerun #nikeplusrunning #nikefuel #nikerunningclub #niketrainingclub
💖🤗💖 Haciendo girar el planeta 🌎! . . . #GoBogota #ChooseGo #nikerunningclub #JustDoItSunday #NRCBOG #nike #nikerunnerscrew #NRC
Y’all wow! I didn’t follow a recipe for this, but I had an idea of what I wanted to make so I whipped it up and it turned out pretty darn good! I love Biryani it’s one of my favorite Indian dishes. So when I found this coincidentally vegan jar of sauce to make it I felt like I scored! I marinated extra firm tofu in it, then pan fried it. I sautéed some cauliflower, onion, spinach and mushrooms in the pan next to the tofu while it cooked. At the last moment I threw in some cooked white rice that I had in the fridge. Stir fried all of that together and added a little more of the sauce. Then, because I am extra I served it in a hollowed out pineapple half with some green onions 😂 This was one of the easiest best meals I have ever made! Definitely will make it again. ❤️ and if you want to see the full video it’s up on my Facebook page 😌 . . . #mindbodyspirit #vegan #fitmom #veganrecipe #postpartumfitness #sober #plantbased #yoga #run #salsa #bachata #merengue #latindance #goals #instafit #weightloss #weightlossjourney #fitmorningpeople #runner #nikerunningclub #oxygenmagazine #dreams #cook #foodie #glutenfree
Lovely coastal walk at Lizard followed by a 5k at flushing, would have been fab if I hadn’t messed up my knee! #cornwall #lizard #kynance #flushing #walk #walking #run #running #nike #nikerunning #nikerunningclub #injury #sun #train #training #coast #fun #fitness
• Medal Monday • 🥇🇬🇧🏃 London Marathon 2018 ✅
Post hike coastal run 👌🏼 #training #run #running #train #trainhard #nike #nikeplus #nikewomen #nikeplus #nikerunning #nikerunningclub #coast #sea #beach #explore #exploremore
Go! Bueno vos @stay_pabli mejor no! 🏃🏻♂️ • • • 📸 @ramzed7 • • • #nike #nikeepic #nikeepicreact #nikeepicreactflyknit #nikeflyknit #epic #epicreact #epicreactflyknit #goepic #go #gobuenosaires #nikesportwear #hypebeast #hype #hypestreet #hypestyle #run #runner #running #nikerun #nikerunning #nikerunningclub
Home Stretch to Marathon Weekend! 🏃🏻♀️ SWIPE ➡️ Went on my long run today and ran into one of Oklahoma City’s best, @rachiepeck 💕 Switched up my trail, and found myself thankful for sunshine ☀️ Have been training with @nikerunning and did a coached-run with the world’s best marathoner 🏆 And focusing on clean eats, so I made pan-roasted sweet potatoes and broccoli 🥦💪🏻 • • • #marathontraining #relay #sprungonspring #okc #memorialmarathon #runtoremember #community #running #health #nikerunningclub
Hello ! Run du jour pour évacuer, efficace si je n'avais pas appris juste après des mauvaises nouvelles. #running #run #nike #justdoit #nikerunningclub #nrc #kalenji #Decathlon #àfondlaforme #onlacherien #motivation #défouloir
Ce soir je me suis faite avoir par la nuit, tombée plus vite que je ne l'imaginais. Heureusement dans le doute j'avais emporté la lampe frontale et je dois dire que c'était bien utile ! Ça fait du bien de courir quand il fait un peu plus frais, et avec la nuit tombée les paysages semblent différents. 🌳 🌘🌟🏃 #run #runtheworld #runstoppable #strava #5km #tfl #instagood #instarunners #girlrun #sport #motivation #runninggirl #running #healty #sauconyfrance #basket #instarun #instarunfrance #justdoit #familyrun #nrc #nikerunningclub #igrunners #cardio #crazyrunners #instasport #nuit #nightrun #lampefrontale #mondaymotivation
Running du soir #running #runningterritory #runningman #blackrunner #nike #nikerunningclub #nikerunning #
В июле прошлого года я не могла пробежать 2 стадиона. Сегодня я пробежала 5 и бежала бы дальше, но Ваня меня вернул на землю)постепенно же нужно) его поддержка сейчас то, что мне необходимо . И она такая сильная ❤️ Завтра возвращаюсь в зал и @99ginger77 будет продолжать возвращать меня в мою старую форму, а может и лучше сделаем) последние пол года были абсолютно странными для моего тела. Число на весах росло как сумасшедшее🤫 хотя образ жизни абсолютно точно не поменялся, а стал даже лучше 🤷♀️ верю, что я смогу вернуть все на свои места 💪вернее убрать все ненужное) #running #nikerunningclub
Expectations vs reality 😜😂 #motivationalmonday
Vandaag recup loopje van 10min rustig tempo. Heb men schoenveters ander gedaan aangezien ik blijkbaar een hoge voetzool heb en het voelde goed :) nu zien of het blessure en slapende tenen kan voorkomen. . . #nrc #nikerunner #nikerunningclub #nikerun #tomtomsports #tomtomrunner #tomtomrun #stravarun #strava #runneraddict #runnerlicious #runner4life #runnerslifestyle #running #xtremerunnerslife #instarunner #instasports #instarunnersbelgium #instarun #instarunnerbelgium #instarunners #healthylifestyle #healthy #training #marathontraining
Nike never fails in entertaining their runners !! . . . Celebrating the 2nd anniversary which was lit af!!🔥I was glad to be a part of this event !! . . The #GOMUMBAI event came to an end! A 5k fun run behind the DJ party bus then a post meal breakfast!!. . . Nike has the best team of #PACERS which always motivates & support u throughout ur workout ,!! Pun intending purely out of passion,!! Cracking some lame jokes ,laughing during the workouts makes the workout bit easier & these gems of #Teamnike do it very well !! . . . Hosted by @vjgaelyn . Warmup session taken by #NTC_TRAINERS @subtle.strength @garimamalik_gsgfunfitness . . . Coach of nike mumbai @dan_zico The best coach up till date I have ever seen ❤️ . it feels really great to be a part this nike family !!
Another 1/2 marathon in the books with a 6 min PR 🏃🏻♀️🏅🥇🏅 . . . . . #model #NB #newbalance #wow #chicagofit #goals #fitness #marathon #instapic #chicagorunning #naperville #athlete #april #instagashion #girlswhorun #workout #toofast #halfmarathon #napervillewomenshalfmarathon #bettereveryday #nikerunningclub #instapic #garmin #instafit #fitfam #chicago #nikerunning #newbalancerunning #fun #nike
23 de abril de 2017. - 365 días han pasado desde que corrí la distancia de Filípides por mi ciudad. Los recuerdos, los abrazos, el haber podido demostrar(me) que podía hacerlo, que nuestra mente es capaz de hacernos llegar donde ni siquiera podemos imaginar años atrás. Que la clave de todo en esta vida es que nada es imposible si la motivación es la adecuada y si los objetivos son factibles,tampoco nos flipemos. . . Y ya van 3 maratones, en las que he sufrido, he sudado, he llorado, he andado como un cawboy durante una semana con los pezones en carne viva, en la que me he hecho 2738292 fotos y en las que en cada una de ellas hemos aprendido algo nuevo. . . Brindemos por las que quedan por venir 💃🏽🍻
Lazy Monday Evening Run🏃🏽♀️🥉 First run in a while. Nothing much to be proud of, but i'll leave it here as a reminder. I can do much better! 🙃 Inspired by active people like @anichka19941 and @applemapple_ 😘 #day1run #nrc+ #nikerunningclub #backtoactive #runisfun #eveningrun #eveningrunning #runforyourlife #jogging #runningman #runningmotivation #startnewlife #startonmonday
🌱🌺🌳 #springrun #garmin #vivoactivehr #nike #nikerunningclub #igrunners #girlswhorun #prepatriathlon #tranquillou #bordsdemoselle #parcnapoleon #thionvillemaville
熱身3km 輕鬆跑4km 完美作收 AW鬧脾氣停下喝水就完成跑步 害我後面4k不敢停了🤦🏻♀️ #任我去跑 #nike #niker #nikeplus #nikerunningclub #NRC #nikerunning #nikelunarepiclowflyknit #nikewomen #instanike #instarunning
🕔5 de la mañana, de pie!! Desayunamos y cogemos el coche para ir a BCN! Que buen día hace para correr... 🚗Dejamos el coche y pillamos el metro🚇. L1+L4, paramos en Barceloneta. @ironblay nos da el dorsal, y calentamos unos minutos. ⏱faltan 20 minutos, nos colocamos ya en el cajón de sub40. 👨🏼🚒10 minutos, salen los bomberos. Del primero al último, todos unos cracks. 🏃🏼Es nuestro turno!! Salida con la élite!!! Empiezan fuerte estos chicos 🔝🔝! Estoy el primer kilómetro con la liebre de 37’, pero hoy esta no es mi guerra. 🐢Necesito ser conservador, que el isquio derecho hace 5-6 días que anda justillo y marcando molestias a ritmos rápidos. 🏃🏼Los primeros 6K son de rodaje cómodo entre 3’52” y 4’04”. 💪🏽Me siento muy cómodo, se que no estoy forzando, porque no estoy sufriendo en ningún momento. Tengo la mente puesta en el Maratón de Praga 🏅🇨🇿, y quiero evitar una lesión, que sería del todo inoportuna. 💪🏽Del K6 al K9, me mantengo constante a 3’55”. Seguimos yendo cómodos. Lástima, era buen día para hacer marca.. 🐯K10. Termino el último kilómetro a 3’29”, y con ganas de más. Paro el crono oficial en 39’26”. . 📍Hay que quedarse con la parte positiva siempre, y pensar en la fantástica marca que hubiera podido hacer. Pero las circunstancias eran las que eran, debo conformarme, pero me voy muy satisfecho. . 👨🏼🚒Una experiencia irrepetible, una carrera perfecta y un recorrido fantástico. El año que viene repito, y pulverizo este tiempo en @runnerinncursadebombers @nikerunning @nike @runninglleida @ekkerunning @runnerscat @runners_es @runnersworldita @instarunnersbarcelona @instarunnersmadrid @runparalosvalientes @zurichmaratobcn @maratondesevilla @edprnrmadridmaraton @edpbilbaomarathon @maratonvalencia @venicemarathon_official @carrera_desertrun @runnersworldmag @runningterritory @indigosaludable @compressportand #nikerunning #nikerunningclub #nikerunner #nikezoomfly #zoomfly #runner #running #runnerinncursabombers #10k #cursabombers2018 #trainingmarathon #praguemarathon #volkswagenpraguemarathon2018 #42k
#long #run #longrun #nike #run #running #club #nikerunclub #nikerunningclub #nrc #halfmarathontraining #weeknumberfive @nikerunning
Never miss a Monday!! What’s your #mondaymotivation ? My legs are jello after yesterday’s run. Good thing it’s back and abs day!! Aww yeah!
Day 23: I AM A RUNNER... it took me a long time to realise this. I didn't think I was fast enough our good enough to call myself a runner. But I've come to realise that pace, speed and distance are not what counts. If it's in your soul and you wake up every day looking forward to your next run, then you're a runner!! 80,16km into the #100kmApril #30daysofrunning #challenge Whoop!! #run #justdoit✔️ #nikerunningclub #sweat #sweatitout #runlikeagirl
#applewatch #training #running #cycling #niketraining #nikerunningclub
Happy #medalmonday everyone. This weekend we ran the @angels 5k and had a blast. It’s our 4th year running it and we’ll definitely be back next year. We hadn’t run a 5k in a while; it’s been longer distances lately but we’ll be doing more to keep our speed up. On to the next race: OC 1/2 on May 6th.
週末はどう頑張っても娘と寝落ちするので平日にランニング。 暖かくなってきたので娘と”また海行きたいねー”と話していた週末。 #nike #nikerunningclub #nikeplus #running #runningmusic はAvicii #ランニング #夜ラン #夏はよこい
Where will your journey take you? #runnersofinstagram 💕📸: @meryl_cooper
Yup, my wife can start clicking anytime. Thats us going for a swim on a shiny sunday afternoon. #running #runnershigh #runnersofinstagram #runnerslife #run #runner #loverunning #runindia #delhirunners #delhirunnersgroup #fit #fitness #fitforlife #fitlife #fitlifestyle #fitindian #fitnessmotivation #fitnessaddict #fitnessgoals #nrc #nikerunningclub #nikerun
#medalmonday and it couldn't be anything else. There may be other races but there is only one London Marathon. The crowds, the atmosphere, the runners, the rhinos, the charities, the fancy dress and the final push in front of Buckingham Palace. London, you were spectacular. #everydamnmile #gettingthere #iamthecompetition #justdoit #nrc #nikerunningclub #iloverunning #nikeplus #nikerunning #brooksrunning #training #runner #running #runnersofinstagram #instarunner #worlderunners #runhappy #runeveryday #runallthemiles #vlm2018 #londonmarathon #virginlondonmarathon #spiritoflondon #getinspired #marathonchallenge #marathontraining #mandalorianmarathon #mandalorianfitnessclub
El desafío del mes 💪🏽 #trailrunning #nikerunningclub
... #nikerunning #nikerunningclub
" If It Doesn't Challenge You , It Won't Change You " FIND YOUR GAME 💪 . . I RUN FOR THOSE WHO CAN'T! I RUN TO INSPIRE! I RUN TO MOTIVATE! #ybntravel #ybnrunners #monitorthebeat #nikerunningclub #nikeplus #justrunnn #instarunners #werunthistown #findyourgame #fitnessmotivation #thisisegypt #manalsgratefulinapril
🏃 #nikerunningclub
Early morning run along the beach with my epic react flyknit 🌊💙🏃🏻♀️ #nike #nikeepicreact #nikeepicreactflyknit #nikethailand #teamnike #teamswoosh #nikerunning #nikerunningclub #nikeplusrunning #nikewomen #instantgo #running #runtheworld #runstagram #ChooseGo
What motivates you? #runnersofig 💕 📸: @noorahonkala
Ça change du plat bord de mer 🔥🔥🔥on passe en mode #supersaiyan avec les dénivelés !!!! Mais je kiffff !!!! C est tellement beau que ça en vaud le coup 😍😀💪🏼💪🏼💪🏼 #run #running #runner #runnersofinstagram #nikerunning #nikerunningclub #nikerun #nrc #instarunfrance #instarun #instarunner #instarunning #fitboy #fitman #fitfrenchies #fitfrench #fitfrenchie #trainingday #cardiotraining #cardiotime #bodytransformation #toptags #nevergiveup #nopainnogain #cascade #landscape #abdos #legsday #gainage
Testing 🌸🌸 #epicreact #nikerunning #nike #pearlpinkflyknit #nikewomen #12km #nikerunningclub #nosocksneeded
Dernière longue sortie de la semaine avant les 20km de dimanche. 🌸 • • Je pense me sentir gentiment prête pour ce big challenge 💪🏽donc je suis encore plus impatiente d’y être 😍😍 • • Si vous ne savez pas quoi faire ce jour là, les départs sont lancés à partir de 9h30 jusqu’à 10h!😉😉😉 • • Belle semaine à tous ! 💋 #dubndiduchallenge #sportaucarre #activre #dubndiducrew #running #runninggirl #20kmlausanne #sportmotivation #sport #nikerunningclub #nikerunning #niketeam #nike
Reiniciando os treinos do aplicativo c25k 30 minutinhos sendo 5' de aquecimento e 20' intervalos de 60" e 90" de corrida/caminhada. Deu até para cansar um pouco mas está longe de ser meu melhor treino. Seguiremos treinando para melhorar. #corridaderua #colanadebs #runkeeper #c25kapp #mulheresquecorrem #divasquecorrem #nikeplus #nikerunningclub #nrcsp #tomtom #run #adidasrunnerssp #boracorrer #boracorrersp
#NRC #nikerunning #nikerunningclub #nrclima #nrcperu
With corporate lifestyle and junk eating habits, all I look upto on a weekend is chilling and watching tv shows. But with @nikerunning, realised it would be fun to get out in the open and just run. #choosego #nike #nikeshoes #nikerunningclub #nikerunningshoes #TGJ #theglocaljournal #travelblogger #lifestyleblogger #fitness #fitnessmotivation #fitnessfreaks #healthy #health #sunday #mondaymotivation #nikego Pc @theforkplay
Good morning! Here’s an exercise to check out this week. - Battle ropes are often thought of as a tool for your upper body, which they are. However, their benefits don't end there. - Battle rope workouts work the muscles in your abs, back, and glutes. - You can also incorporate movements, such as jumps, lunges, and squats, that work your legs too. #ExcerciseOfTheWeek - EVER TRIED BATTLE ROPES? LET ME KNOW IN COMMENTS👇🏾
Start of the week..🏃🏻♂️🏃🏻♂️ #fitnessfreak #instahigh #run #runner #running #runnersclub #runitfast #runstrong #runningman #iloverunning #loverunning #runforlife #runrunrun #runaddict #runnershigh #runfast #funrun #neverstoprunning #finishstrong #nevernotrunning #justrun #marathon #marathoner #marathontraining #instarunner #instarunners #instarunning #runyourworld #runningcommunity #nikerunningclub
You're going good when it hurts. #hardworkpaysoffs #nopainnogain #runnn #nikerunningclub #routine #nrc #Nikerunclub #workoutcomplete #workit #workitout #instarunner #runningman #runselfie #workhard #PlayHard #runhard #nikerunning #doneanddone #5k #workout #workoutmotivation
▶️SPEED UP WITH NRC◀️ Ne propustite, fenomenalan, pripremni trening, za 4.Banjalučki polumaraton, 26.04.2018. od 17:30h, koji će održati treneri Nike Running Cluba (NRC), sa početkom u Sport Vision radnji u Gospodskoj ulici u Banja Luci. Više informacija o NRC treningu i načinu prijave saznaj na linku u bio. #NRC #nikerunningclub #nikerunning #4BLpolumaraton #sportvisionbih #nrcbgd
✌🏽 #monday #lunch #run ✌🏽 #youvstheyear #running #instarunners #runner #laufen #asics #asicsgelnimbus #endomondo #nike #nikerunning #nrc #nikerunningclub #goodrun #keeponrunning #justkeeprunning #markgräflerland #runningdesire #laufenmachtspass #lauf #laufliebe #runforlife #runforfun #runnersworld #saucony #triumphiso #triumphiso2
#barcelona #sport #koşu #yürüyüş #saglikliyasam #gesund #gesundessen #laufen #training #train #bayern #izmir #frankfurt #besiktas #beşiktaş #sommer #foto #dortmund #münchen #frankfurt #runningman #run #runner #beşiktaş #liebe #sonne #freunde #glücklich #fcbarcelona #nikerunningclub #bvb #bussiness
今日はたくさん食べた気がする💦 夕飯はサラディッシュ というサラダ屋さんのサラダとファミマのスンドゥブチゲ🔥 サラダが意外とボリュームがあったから、スンドゥブいらなかったな、明日はサラダだけにしよう✨ 明日体重計るの怖い〜💦💦 ちなみに今日は12000歩も歩いた💪🏻 明日もこの調子で歩きまくるぞ！ #ダイエット #体重記録 #ダイエッターさんと繋がりたい #ダイエット仲間募集中 #ダイエット記録 #70kg台 #70kg #80kg #80kg台からのダイエット #痩せる #痩せたい #大幅減量 #大幅減量中 #今日の食事 #今日のカロリー #食事管理 #カロリー管理 #食事記録 #カロリー記録 #ワークアウト #ntc #niketrainingclub #nike #justdoit #training #workout #enjoy #change #nrc #nikerunningclub
🏁 Finish line 🏁 Bien contente de la franchir celle-ci ! 😱😧 #instarunfrance #instarunning #instarunner #run #running #ocr #ocrfrance #ocrfamily #train #training #fit #toro #nrc #nikerunningclub #gosport #neverstop #werun
Ran 5,24 kilometers with Nike Run Club #BatuRunners #BatuRunnersChallenge #JustDoit5k #JustDoit #NikeRunning #NikeRun #NikeRunningClub #Challenge150k #HealthyLife #HealthyLifestyle #HealthyFriends
もう治るまで待てない‼︎ 痛くなるのを覚悟して走ってやった🏃♂️ ・ でも酷くなるの怖いからゆっくりね💦 ・ 意外といけちゃった👍 ・ でも明日が怖いな😅さー湿布湿布‼︎ ・ ミスマッチ ポイント使ったから1000円w お買い得でしょ‼︎ #nikebenassi #nikerunningclub #nikeplus #痛いの我慢 #なんとかなるさ #寝れば治る
#Repost @c_get with @get_repost ・・・ ✴︎✴︎✴︎✴︎✴︎✴︎ 『走るひと 5』初めて購入。 ⁑ 完全にジャケ買いでした。 "ランニング×好みのショートボブ" ⁑ けど、この子どこかで？ と思ったら、"君が心に棲みついた"の桐谷健太の部下役の子でしたね。気にはなってました。 ⁑ ファッションもそうだけど、ランニングイベント紹介や走ってる時に聴いてる音楽とか参考になる。 ⁑ 僕はApple musicのToday's HIT's 聴いちゃう。 ⁑ #走るひと #田中真琴 #君が心に棲みついた #applemusic ⁑ #ランニング #ナイキプラス #ハシリマスタグラム #igランナーズ #running #nikeplus #igrunner #NikeRunningClub #NRC #ズームフライ #zoomfly #JustDoIt #nikerunning #EPSON #EpsonView #WristableGPS #J300B #j300アンバサダー #走るひと5
10km done! #10km #halfmarathontraining #nikerunclub #gettingfit #gettingstronger #gettingstrongereveryday #imdoingit #nikerunningclub
Time for a Sunday run in my new kicks. #NikeFreeRN #PaoBeRunnin
It’s mondaze already? Wasn’t it just 5pm on Friday?? ✨ So here I am, @briican having way to much fun his weekend. I promise I’m sober; however, I’m just EXTREMELY happy. My mental health is at an all time high (for now). ✨ LATELY I’m living for the saying, “whatever is good for your soul, do that.” So far it’s working. ✨ but mental health is a battle 9/10 people struggle with daily. Mental health is an area of health that’s still so new, it’s hard to treat, diagnosis, or even pinpoint the cause. REMEMBER you’re not alone, and NEVER be scared to ask for help. ✨ For this #mentalhealth Monday I’d like to take the time to remind you of 3 things to get you through this week. ▪️1. It’s ok to say NO ▪️2. It’s ok to put yourself FIRST ▪️3. It’s ok to not be ok ✨ Life is tough, but so are you. 🖤