Warning: Annabelle is a protector/persecutor. She can be very harsh. 🦌Brain Baby Bio
Full name: Annabelle Lecter
Imagined age: age is meaningless
Gender: ♀️ Sexual preference: ♂️
Face character: Jeniffer Carpenter
Physical appearance: Tall. Deer antlers with flowers and blood, teeth. Claws.
Job(s): physical protector, the one who eats
Hobbies: Hunting, cooking, criminology & serial killer research
Favorite Bands: System of a Down, Marilyn Manson, Goddmack, Disturbed
Favorite Movies/TV: Hannibal (tv), Hannibal rising, silence of the lambs, red dragon, Hannibal, Ravenous, Balir Witch, The Devil's Pass
Favorite food/drink: Steak
Favorite time: Time to eat
Mind Palace: A mountainous forest
Fronting triggers: physical danger or threat, hunger, someone stealing the body's food, mentions of cannibalism or wendigo
Major/minor alter: major
#dissociativeidentitydisorder #dissociativedisorder #didalter #didsystem #mentalhealthawareness #endthestigma #AnnabelleLecter
What are you doing to take care of your mental health? 🧠 —————————————————————— #mentalhealth #speakup #anxiety #depression #trauma #therapy #therapist #mentalillness #recovery #stigma #sad #happy #sadness #joy #mentalhealthawareness #warriorwednesday #suicide #happiness #suicideprevention #wellbeing #overwhelm #psychologyindia #fortismentalhealth #mentalhealthindia #psychiatristinindia #anger #youreworthit #angermanagement @blessingmanifesting
In times of chaos, we need an escape... ⠀⠀ • ⠀⠀ We have all been affected by the extreme difficulties Hong Kong is currently going through. ⠀⠀ • ⠀⠀ Whether you are in the police force, a protestor or a bystander, we all have emotional pain in common. ⠀⠀ • ⠀⠀ It’s crucial to engage in self care during these testing times. Whether that’s reading a magazine or hitting the hills, it’s up to you. ⠀⠀ • ⠀⠀ Get some inspiration from the latest issue of Bulletinen. A free magazine written by dedicated volunteers committed to making a difference. ⠀⠀ • • • • • • • • • • • • #hkig #hongkong #hongkonger #hkwomen #hkwellness #hkwellbeing #hklifestyle #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #breakstigmas #nostigma #mentalhealthadvocate #timetotalk #itsokaytonotbeok #itsokay #letstalk #smashthestigma #personalgrowth #selfcare #psychologicalwellbeing #wellbeing #takecareofyourself #selfcarematters #selfcareisntselfish #selfcarethread #selfcarehacks #selfcaretips
Follow for more @universememe12 ✌️✌️❤️❤️ . . . . . . . #sarcasm #india #sarcastic #adultjokes #nonvagejokes #desijokes #hindijoke #comedyjokes #adultmemes #adultgram #chutiyapanti #backchodi #indianjokes #memes #dailymemes #dankmemes #mentalhealthawareness #memestgram #memekbasah #adventuretimememes
Just playing around with the filters on my phone 📱 and thought this came out quite nicely! #hquinn262 #bipolar #bipolaradvocate #bipolarawareness #mentalhealth #mentalhealthadvocate #mentalhealthawareness #endthestigma #goofingaround 🥳 #ihateselfies 📸 #camerasdontlikeme 🧟♀️ but #imcuteaf in this pic! #strongindependentwoman 🦸♀️ #dontjudgeme #gottalovethebunnyears 👯♀️ but they need to create a #unicornfilter 🦄 #imsilly 😜👽 #canyoutellimbored
Who here has Autism, well I do!!! Well who here has ADHD? I do! Okay who here has Depression? I Do! Who here has Crohn's? I dooooo. And who here is adopted?? Um i am!!! That's right guys this is me my name is Teodora. And these are my disability except the adoption. I was adopted from Romania in 2001 from my amazing American family. But i lived in Romania for 3 years. I was born there. 🇷🇴 My birth mom was very sick so she couldn't take care me and had to give me up. But my new family has taken care of with all of these illnesses and and they are the BEST. what i am trying to say is. That you are not your illness. You are not "Depression" or your ADHD! Im saying if you love rock music and dogs and you are a hyper person then i see you as a lovely man or woman that has great taste in music and animals and nice and maybe the funniest person ever!! But the real reason why you are hyper is that u have ADHD! But i don't see you like that. #adhd #mentalhealthawareness #love #lifeisgood #romania #happy
#selfcare #learntosayno #itsoknottobeok #wellness #mentalhealthawareness #mentalhealth #youareenough
Something to think about before bed😴 . . . . . #lifecoach #coach #mft #therapy #therapist #psychology #depression #anxiety #grouptherapy #group #ocd #bpd #mentalhealth #mentalhealthawareness #borderlinepersonalitydisorder #relationshipgoals #couple #couplestherapy #family #familytherapy #counseling #counselingpsychology #counselorsofinstagram
🖤 #truth #growth #quotes #infiniteoneness #love #selflove #support #writing #writersofinstagram #innerwork #healing #poems #poetry #relationships #connection #boundaries #mentalhealthawareness
Sometimes the #sadness and #anxiety are nearly overwhelming. It's hard to #fight the fears and doubts. The #selfhate and loathing that come. The #exhaustion that damn near numbs your soul to nothing. But I keep on struggling. I get mad and let that #fury push me to #win against my #mentalillness. I embrace all parts of me. Even the ones I hate. #spoonie #spoontheory #onedayatatime #mentalhealthawareness #mentalhealth #strong #womenshealth #truth #endthestigma
You Have A Choice... 👏👏👏 . I have a FREE STEP-BY-STEP GUIDE ON MINDFULNESS, if your struggling with Anxiety, Fear, Depression, Doubt or any other difficulties and you want a way out....This is for YOU. Click the link in my bio 🚀
As I see rates & statistics of teen suicide rates increase, all I'd like to do is be able to hug them all & tell them I know what's it like! That it'll be a rocky road, someday's will be too hard to bare but indeed it'll get better This girl you see here has tried suicide This girl right here has had joy but also tears Has drowned in the mists of sadness and has laughed till her stomach ached Has had many friends but felt unconditionally alone Suicide is not something that's crazy or dumb Suicide is a strong word with too many emotions Depression goes too far! Alcohol or drugs numb the pain Cutting and blood are a gift to our pain A never ending pain You ask for direction, you seek love & get bombarded by the lies in your mind A black cloud following you day and night Many dont want to die, they just want to end the pain Pain can take years & consume lives Things arent easy & life gets too hard So when suicide comes up, dont answer back, just listen & show up to them Be a light someone needs . . . . . . . . #suicidesurvivor #suicideawarness #mentalhealthcounts #mentalhealthawareness #depression #suicide #thejourney #itsokaynottobeokay #keepgoing #listen #recovery #poetry #poems #poemsofinstagram #poetrycommunity #bethelight
#morningvibes #goodmorning #morning #mentalhealthawareness #men_attitude #sunlight
Everyone is different for what works for them. For me, I need validation FIRST, my emotions need time to process and decrease and THEN I’m open to problem solving. . . Coming at me with problem solving first just gets me more frustrated and Resist even trying. #mentalhealth #mentalhealthadvocate #mentalhealthawareness #borderline #bpdlife #bpdrecovery #bpdawareness #dbt #bpd #dbtskills #bpdmom #bpdbeauty #dialecticalbehaviortherapy #borderlinepersonalitydisorder #selfawareness #selfcare #mindfulness #positivity #motivation #bethechange #iamthechange #dobetterbebetter #therapywork #therapysession
dear self , the garden won’t flourish without a little rain , without a little water ; maybe a lot sometimes . just hang on , better days are coming 🌷. the rainbow after the storm is coming. i love you ❤️. ( please tag source✨🌙) •••••••••••••• #selfcare #selflove #love #wellness #mentalhealth #loveyourself #health #motivation #mindfulness #healing #meditation #mentalhealthawareness #anxiety #fitness #inspiration #positivevibes #life #explorepage #relax #happiness #wellbeing #selfcarethreads #therapy #natural #healthy #growingandglowing #herevolution #thegardenofhermind #selfworth #youmatter
/ now, i wish i could un-wish that wish HAPPY CHILDREN'S DAY 💛 ----------------------------------------- did you wish the same once? ----------------------------------------- #happychildrensday #instapoet #poetsofig #poetsofinstagram #motivationalquoteoftheday #yearsandyears #mentalhealth #spilledink #poetryisnotdead #authorsofinstagram #lovepoem #healingvibrations #mentalhealthawareness #bookstagram #quotes #inspiration #instaquote #anxietyrelief #reading #lovequotes #poetrycommunity #happinessquotes #happiness #2020 #mentalhealthquotes #childrensday #wetooexist
Applying opposite action to activating moments creates new neural networks. Acting on anger strengthens the likelihood of more anger in your life. Acting on calm creates a new opportunity for a different nervous system response. Empower your brain to build the neural pathways you want most present in your daily life. Design your brain. Create your life. ▫️ ▫️ ▫️ ▫️ ▫️ #resilience #neuroscience #brainhealth #neuroplasticity #leanin #embracechange #lifehack #ptsdrecovery #depressionhelp #lifeisstrange #anxietyrelief #cptsd #pasadenatraumatherapy #losangelestherapist #cptsdrecovery #losangelestherapist #dkta #pasadenatraumatherapist #mentalhealthawareness #healingquotes #sadquotesdepressed #ptsdawareness #anxietyrecovery #recovery #emdr #havening #traumarecovery
These are my faces of depression what are yours? #mentalhealthawareness #drepression #Fightingfor happiness #bestrong
🚨TALK ABOUT IT!🚨 Today I had a break through. I got something off of my chest that had been weighing on me for a while now. It felt like a weight had been lifted. And even if I don't get the response I want, atleast its not weighting me down anymore. The biggest problem when it comes to mental health and mental illness is pride. The need to always look strong even though on the inside you're breaking down. What I've learned is people will only ask so many times before they actually begin to believe you're ok. So do yourself a favor and be honest. It will truly begin to set you free.🗣💯 #18002738255 ➖➖➖➖➖➖➖➖ 22 A DAY! DAY 77! @dreambiggeneral @coachkobigains @u_seeme @squishsupport @fit2hustel @mo.24.fit @jay_tee90 @focus__captur3__lif3 @underthought_athletics #22adaychallenge #22aday #veteran #emt #futurefirefighter #suicideprevention #suicideawarness #whatdrivesyou #whatsyourwhy #depressionsupport #beatthestigma #anxietyrelief #depression #anxiety #mentallystrong #mentalhealthwarrior #mentalillness #mentalhealthawareness #mentalhealth #mentalhealthmatters #yourenotalone #LGBT #mfmovement #futuremotivationalspeaker #keepdreaming #keepgoing #purposedrivenlife #anxiousandawesome
Do you want to join The Herd? Are you under 30 with an amazing story to tell? Here is the chance you can get involved! 🌟 Being Herd is a two day workshop that brings together a small group of young people to learn how to confidently share their lived experience with mental ill-health or what it’s been like supporting someone else. We have so many workshops coming up around Australia: Adelaide: 30th Nov – 1st Dec Tamworth: 7th – 8th Dec If this sounds like you, you can sign up through the link in our bio! . . . . . . #mentalhealthstigma #batyr #elephantintheroom #smashthestigma #lookoutforyourmates #mentalhealth #mentalhealthawareness
Also have recognised that at political posters. Faces lead us to connect more with the poster and or are more interested in the first place.⠀ ⠀ ⠀ ⠀ ⠀ #selfhelp #artist #selfcare #motivation #inspiration #mentalhealth #loveyourself #art #inspiration #mindfulness #personaldevelopment #happiness #wellness #success #healing #meditation #recovery #selfworth #positivity #designer #gfx #psychology #graphicdesign #mindset #entrepreneur #selfdevelopment #designinspiration #mentalhealthawareness #bookstagram #design
#transparency Weight has been a struggle for, what feels like...FOREVER!! I have my highs and lows with my current journey. But I have so many more highs than lows!!🙏🏾 Why? BECAUSE I WANT THIS!! This journey is not to impress anyone BUT me! Although I do enjoy the admiration 🥰🥰 All jokes aside, I hope to continue to encourage everyone who is inspired by my journey😘😘 Pic #1 My true weight from August 2018...I averaged 263 for the month!!😳 When I looked closely at the different weights for the month they were all around 263🤦🏽♀️ At the bottom, that was my average weight from August 2018 to August 2019😥 Pic #2 My average weight from when I started weighing myself frequently until now. That's better than 263🙄 Pic #3 My current situation!! As of today, I am 204 lbs!!😛😜😝😛😜😝😛😜😝😛😜😝 #goals #weightlossonfleek #slimming #slimmingdown #blackwomenlosingweight #goodeatswithmsp #pescatarian #weightlossjourney #cycling #cyclingislife #suanaspinclass #suanacycling #suana #spincitysauna @spincity_wittbiggkd #cardio #spincity #biking #bikram #bikramyoga #yoga #yogi #lovetheskinyourein #LoveThySelf #selfcare #mentalhealthawareness
I don’t usually do this, but as I’m seeing this issue become so much more prevalent, I felt the need to share my story. About 5 years ago, I was diagnosed with having anxiety disorder. ANXIETY...a word that’s just thrown around to describe being nervous or worrying about something took on a whole new meaning for me. I clearly remember the first time I experienced an anxiety (panic) attack. My chest suddenly started hurting (it was as if an elephant was sitting on it), had difficulty breathing, and my heart was racing so fast that I thought it wouId burst. I visited the doctor but everything looked fine. I was really confused but I brushed it off thinking my body was just shutting down from exhaustion. Then these symptoms started happening more frequently. There were random moments where my hands became uncontrollably shaky and sweaty, I had multiple fainting spells, and eventually something as simple as speaking became increasingly difficult. The words were all there in my head but I couldn’t get them out. I was so mindful of every single word coming out of my mouth and every single movement of my body. They all needed to be thought out beforehand and it would still come out wrong and my movements would feel awkward. Things that are supposed to come naturally didn’t anymore and I was losing control. This condition was absolutely debilitating and I felt as if I was internally screaming constantly. It became a vicious cycle of excessively overthinking every situation I was in. Often times while I was conversing with someone, I would draw a complete blank and it would be so hard to get through a thought or story. I was so nervous it felt like I was disconnected from my body and I was just floating around. Sometimes I couldn’t even eat in front of people for fear that my friends would see my hands shaking when I picked up my utensils. I would remind myself to stay calm, breathe, and bring the food to my mouth. I was at a wedding once and refused the hors d’œuvres because I couldn’t pick it up even though I was starving. The nonstop analyzing got worse and worse...Continued in comments ⬇️
To be yourself and daring to be different in a world that is constantly trying to make you something else is the greatest accomplishment. 💮 . . . . . . #onaheal #mentalhealth #mentalhealthsupport #mentalhealthmatters #mentalhealthawareness #mentalhealthwarrior #recovery #recoveryisworthit #recoveryispossible #recoverywarrior #foodforthought #edcommunity #journey #positiveliving #justdoit #selfcare #bodypositive #youarenotalone #youareworthy #youareenough #healthylifestyle #motivation #quote #quoteoftheday #healing #relax #pinklife
𝗜𝘁’𝘀 𝗢𝗸𝗮𝘆 𝘁𝗼 𝗳𝗲𝗲𝗹 #worried #frustrated #gloomy #unsure #tired #overwhelmed It’s okay to feel your feelings ! We are emotional creatures and feeling all types of emotions is important as it is in our “nature”. Emotions teach us a lot about ourselves and that is how we learn and transform The best way to deal with emotions is to take some time to reflect on our mood and describe exactly how you are feeling in the moment. Address that feeling... it’s important to understand that you aren’t alone. There is someone feeling the same at that very moment! 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗰𝗮𝗹𝗺𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗮𝗻𝗱 𝗯𝗼𝗱𝘆 Meditation, deep breathing, quiet time in the nature, yoga, journaling and aromatherapy are some of the best ways to improve your well-being. Choose something that works for you and practice it daily. 𝘌𝘴𝘴𝘦𝘯𝘵𝘪𝘢𝘭 𝘰𝘪𝘭𝘴 𝘧𝘰𝘳 𝘴𝘦𝘭𝘧-𝘭𝘰𝘷𝘦 Lavender Ylang Ylang Rose Jasmine Carry your favorite essential oil with you. Anytime you feel low self-esteem take a drop on your palm, rub it and inhale deeply three times while reminding yourself that you are loved, you are wonderful and there is no one else like you in this world To shop : visit www.clayessentials.in (link in bio) #clayessentialtips #mentalhealthawareness #aromatherapy
@annecarly.mm
No attachments = No expectations Broken hearts heal, your mental health comes back after depression and life goes on... till you’re back here again. The old you is gone because you have new scars now... she’s never coming back but you can grow... continue to grow and outgrow. Time moves and so should you. #wellness #mindset #nostalgia #progress #growth #growthispainful #butneeded #lifegoeson #sowillyou #beautyinself #selfcare #bodypositive #offseason #mentalhealthawareness #keepgoing #fitness #trainingistheraphy #getbacktowhatyoulove
🚨TALK ABOUT IT!🚨 Today I had a break through. I got something off of my chest that had been weighing on me for a while now. It felt like a weight had been lifted. And even if I don't get the response I want, atleast its not weighting me down anymore. The biggest problem when it comes to mental health and mental illness is pride. The need to always look strong even though on the inside you're breaking down. What I've learned is people will only ask so many times before they actually begin to believe you're ok. So do yourself a favor and be honest. It will truly begin to set you free.🗣💯 #18002738255 ➖➖➖➖➖➖➖➖ 22 A DAY! DAY 77! @dreambiggeneral @coachkobigains @u_seeme @squishsupport @fit2hustel @mo.24.fit @jay_tee90 @focus__captur3__lif3 @underthought_athletics #22adaychallenge #22aday #veteran #emt #futurefirefighter #suicideprevention #suicideawarness #whatdrivesyou #whatsyourwhy #depressionsupport #beatthestigma #anxietyrelief #depression #anxiety #mentallystrong #mentalhealthwarrior #mentalillness #mentalhealthawareness #mentalhealth #mentalhealthmatters #yourenotalone #LGBT #mfmovement #futuremotivationalspeaker #keepdreaming #keepgoing #purposedrivenlife #anxiousandawesome
Mental Health Art Project: Mood Mountain 🎨 My therapist and I talked about this idea at my last session. Every day I will draw a mountain that represents my mood. I’ll connect them all together so it looks like one big mountain range. The idea is for the lines and size of the mountain (or valley) to be indicative of my mood and for the colors to represent my mood as well. This is how I felt today. Side note: I don’t like this paper for copic markers.. bled right through my lines. Swipe to see the time lapse of the drawing. #mentalhealthawareness #mentalhealth #copicmarkers #copicmarkerart #anxietywarrior #mentalhealthart #mentalhealthhelp #depressionandanxiety #drawingtimelapse #drawingtimelapsevideo #markerblending #mountaintherapy
Reminder: you can have depression, be depressed, and still have bright sunny days (or gray drizzly ones, whatever you prefer). Good days don't mean you're faking it. Enjoy those good days! You've survived plenty of not-so-good ones. ❤️ 🌼 🌻 🏵️ 🌹 #mentalhealth #mentalhealthawareness #mentalhealthquotes #mentalhealthmatters #mentalhealthishealth #depression #anxiety #livingwithdepression #mentalhealthadvocate #livingwithanxiety #nature #natureheals #naturetherapy #copingwithnature #learningfromnature #lessonsfromnature #mentalhealthwarrior #endthestigma #blooming #flowers #plantssparkjoy #plantsmakemehappy #personalgrowth #personaldevelopment #youmatter #selfcompassion #selflove
In order for things to happen in your life you must imagine them first. If you imagine a positive outcome, great things will become of you! Manifest positivity in your world and watch the magic unfold ✨ #positivity #selfcare #selflove #mentalhealthawareness
A thought for Thursday... #feel #love #selflove #selfcare #goodvibes #goodontheinside #metime #liveyourbestlife #sunset #health #mentalhealth #mentalhealthawareness #thoughts #thoughtoftheday #positivevibes @activenland
My daddy smiled too hard. In a way that made his cheeks balloon up and his eyes disappear. It was like joy would overtake his entire face … leaving nothing but his contagious laugh. In the end, it wasn’t joy that consumed after all … depression claimed his laugh - permanently silencing the melody of my childhood. Anna took some updated headshots today for our new website. My overly expressive smile and full cheeks come honest. That’s for certain. She lovingly worked coaching me to smile authentically but not TOO much. It was necessary but now I think about it … it’s one of the things that helps me remember him most. Thank God for the dappled things. . . . . #alishacrossleyphotography #alabamaweddingphotographer #30aphotographer #30aweddingphotographer #californiaweddingphotographer #weddingplanning #businesswoman #enterpreneur #girlboss #realtalk #childhoodtrauma #childhoodmemories #childhoodabuseawareness #depression #mentalhealthawareness #anxiety #bossbabe
THE THING WITH MENTAL HEALTH PART 2 I do all these simply to keep functioning, even when it doesn't feel good, it is ok because sooner or later that endorphins kicks in and one or the other will work. Earlier this week when I was gymming the endorphins didn’t quite kick in the way I wanted by the end of the session. In fact it didn’t kick in at all. I was truly drained but the next day the walk in the evening did me a world of good. 3 bridges and 8 km later I had started to feel like myself slowly. Today when I had gone to the gym I was so thankful. The girl that was so deflated and lost earlier in the week has slowly but surely found her happiness again. Sometimes you just need to stand and let the waves of emotions soak over you, make peace, do your steps and slowly but surely you’ll start feeling you again. One song at a time. One rep at a time. One podcast at a time. #blogs #blogging #bloggerstyle #bloggingaustralia #blogsociety #mentalhealthawareness #mentalhealthmatters #letstalkaboutmentalhealth #bangladeshi #bangladeshigirl #bengalinstagram #bengalilook #bengali_ppl #bengaliculture #juitheartist #brisbanecity #brisbaneartist #brisbaneigers #brisbanelife #4101 #4101life #westendlife #westiesofinstagram #instapoststoday #instagood #instadaily #instagramhub #thursdaythoughts #thursdaypost #thursdayfeeling
You have been criticizing yourself for years, and it hasn’t gotten you anywhere. Try approving of yourself and see how far can you go. ♥️ . . . Photo: Lívia Mussi @liviamussi_artist Model: Chel @musicbychel Makeup: Lívia Mussi @liviamussi_artist Retoucher: Lívia Mussi @liviamussi_artist
My advice: when you are feeling lost, confused, overwhelmed with anxiety and/or emotion, and just really "off" or not like yourself - . 📸 find a photo of yourself where you look really good... of a time where you felt really good, really confident in who you were and how things were unfolding. . 🧘♀️ Reflect and meditate on the person in the photo. Channel your energy into getting back to the person in the photo. Look at the photo as many times as you need to, as often as you need to... until you feel strong again. . You are beautiful. 💘
Warning: Annabelle is a protector/persecutor. She can be very harsh. 🦌Brain Baby Bio Full name: Annabelle Lecter Imagined age: age is meaningless Gender: ♀️ Sexual preference: ♂️ Face character: Jeniffer Carpenter Physical appearance: Tall. Deer antlers with flowers and blood, teeth. Claws. Job(s): physical protector, the one who eats Hobbies: Hunting, cooking, criminology & serial killer research Favorite Bands: System of a Down, Marilyn Manson, Goddmack, Disturbed Favorite Movies/TV: Hannibal (tv), Hannibal rising, silence of the lambs, red dragon, Hannibal, Ravenous, Balir Witch, The Devil's Pass Favorite food/drink: Steak Favorite time: Time to eat Mind Palace: A mountainous forest Fronting triggers: physical danger or threat, hunger, someone stealing the body's food, mentions of cannibalism or wendigo Major/minor alter: major #dissociativeidentitydisorder #dissociativedisorder #didalter #didsystem #mentalhealthawareness #endthestigma #AnnabelleLecter
THE THING WITH MENTAL HEALTH PART 1 This might be news to you but the girl you see in this photo. She had a really tough week emotionally. It might not look like it, but for the last couple of days I was going through some really low mental health days. Honestly I think it might have been because I had gone through some physical health issues. I think it might have affected my mental health. I found myself crying for no reason and feeling lost. Not really sure why this was but it seemed to be suddenly time became really slow for me. Perhaps it is the emotions that slow down the motion.I had become silent for a day or two almost as if talking was draining my energy. I really needed to retreat and recoup because I was feeling so low, crying unconditionally. The slightest thing seemed to set me off into a spiral of depression. I have ridden this wave before. That is honestly what mental is to me. Occasional waves of feelings. #blogs #blogging #bloggerstyle #bloggingaustralia #blogsociety #mentalhealthawareness #mentalhealthmatters #letstalkaboutmentalhealth #bangladeshi #bangladeshigirl #bengalinstagram #bengalilook #bengali_ppl #bengaliculture #juitheartist #brisbanecity #brisbaneartist #brisbaneigers #brisbanelife #4101 #4101life #westendlife #westiesofinstagram #instapoststoday #instagood #instadaily #instagramhub #thursdaythoughts #thursdaypost #thursdayfeeling
Cockatiel painting! I cleaned out my room and bird's cage. I started feeling so lost in identity. Multiple times today, I changed my whole self. Like everyone I meet, I am not even me. I have to be someone else. And quite frankly, it has worsened. But I gave myself some quality time to at least get the gist of "who I am". ----------------------------------- I know this all may seem strange but im ready to talk about this. I want people to know that these things happen and it should be validated💕 #art #drawing #painting #wallart #wallpainting #bird #birdart #birdartwork #cockatiel #cockatielart #cockatielpainting #birdsofinstagram #mentalhealth #bpd #borderline #personalitydisorder #borderlinepersonalitydisorder #recovery #mentalillnessawareness #mentaldisorder #mentalhealth #Mentalhealthawareness #selflove #selfcam #stayalive
Sometimes it’s hard to see growth from where you stand, but just remember that if you are making positive efforts and attempting to not think about the past, you are growing indeed ✨ . . . . . . Via @morganharpernichols . . . . . #selflove #selflovequotes #thrive #movedforward #wordstoliveby #mentalhealthawareness
THIS!!! Doing my best to remind myself lately that I can accomplish anything I set my mind to!! I have a HUGE test this Friday and another huge test next week, and I will become an RBT contingent on passing these tests. I am absolutely loving what I’m doing, and I can’t wait to provide ABA Therapy to kids with Autism. Fingers crossed that these tests go well, because this truly is my dream job. I’ve worked so hard for the last three weeks, and I hope it pays off! #positivemindset #positivity #positivevibesonly #goodvibesonly #inhaleexhale #deepbreaths #anxiety #mentalhealth #mentalhealthawareness #selflove #loveyourself #positivequotes #motivationalquotes
Day 13. I’m thankful for my cuddle buddy. I’ve struggled with depression since I was 15, and every year it gets more difficult around the holidays. Having my sweet girl to cuddle with when I feel like I can’t get out of bed makes it easier. For being a high energy dog, she’s pretty good about settling down and cuddling when I need her to. ———————————————————————— ⭐️ USE JENNA5 for 5% off @rogueskiesgearco ⭐️ ———————————————————————————————————————————————— #servicedog #servicedogsofinstagram #servicehuskies #husky #siberianhusky #redhusky #huskygirl #psychiatricservicedog #servicedogintraining #dogsofinstagram #huskiesofinstagram #jennathehusky #sdit #psd #psdit #mentalhealth #mentalhealthawareness
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#WellnessWednesday💫 Happy #WorldNationalkindnessday everyone💓 Being kind to each other and being to your own self is what makes us human. Kindness is not something which is so common but sometimes we forget to be kind to each other. Be kind to one another, you never know what people are going through 🎨-areyouokcampaign http://breaking-taboo.org/ . . . . . . #breakingtaboo #killsilence #savelives #mentalhealth #mentalillness #mentalhealthawareness #suicideprevention #mentalhealthmatters #mentalhealthadvocate #colortherapy #wellnesswednesdays #worldkindnessday #selfgrowth #breathing #chronicillness #gratitude #growth #mentalhealthwarrior #recoverywarrior #stigmafree #endthestigma #suicideawareness #itsokaynottobeokay #itsoknottobeok #fightthestigma #breakthetaboo
I know it is hard, sometimes we think it is easier not to face it, avoid it and choose denial. Agreed, it does the job for some time, but in a longer run, it eats you up from the inside. . Be mindful about the situation, embrace it and deal with it. It doesn’t have to be traumatic, it only has to be real 💕 . Seems hard to do? Agreed. But you are worth the experience, one step at a time 😊 . . #spiritual #wisdom #genuine #genuinepeople #relationships #situationships #workplacewellness #mentalhealth #mentalhealthawareness
#mentalhealthawareness #huskergirl
A poem I wrote a couple years ago. Thought I be vulnerable for once since it’s the season finale. Link in bio. NO I DONT WRITE POETRY ANYMORE. Didn’t think I was good at it
#selflove #selfcare #love #loveyourself #motivation #mentalhealth #healing #positivevibes #meditation #inspiration #happiness #mindfulness #beauty #life #fitness #selfie #wellness #happy #mentalhealthawareness #health #quotes #yoga #selfworth #goals #bodypositive #goodvibes #positivity #confidence #beautiful
Another sleepless night, wish I could quieten my mind for just 2 minutes 😭 wish people understood how debilitating this illness really is #depression #blackdog #anxiety #mentalhealthawareness #mentalbreakdown #suicideprevention #suicideawarness
i'm the light i was looking for
In Episode 18 of @thecuriouslifepodcast, the incredibly brave and exceptionally beautiful former Miss Universe Australia @oliviamollyrogers shares her journey through the darkest days of an industry induced eating disorder and the impact that dangerous beauty standards have had on her mental health. Olivia has come out the other side fighting and is now thriving in her career as a speech pathologist who balances her passions with her life in the public eye. Olivia’s aim is to reduce reduce the stigma that so often comes with the territory in mental health, and to ensure that others feel safe to speak out. She is an absolute delight and an inspiration and I know you’ll be moved by Olivia’s raw honesty and generosity as she shares the details of her darkest days and her journey to health and recovery. 🎧 Listen now at thecuriouslife.net, on iTunes, Spotify or the podcast app in your phone.
In Episode 18 of @thecuriouslifepodcast, the incredibly brave and exceptionally beautiful former Miss Universe Australia @oliviamollyrogers shares her journey through the darkest days of an industry induced eating disorder and the impact that dangerous beauty standards have had on her mental health. Olivia has come out the other side fighting and is now thriving in her career as a speech pathologist who balances her passions with her life in the public eye. Olivia’s aim is to reduce reduce the stigma that so often comes with the territory in mental health, and to ensure that others feel safe to speak out. She is an absolute delight and an inspiration and I know you’ll be moved by Olivia’s raw honesty and generosity as she shares the details of her darkest days and her journey to health and recovery. 🎧 Listen now at thecuriouslife.net, on iTunes, Spotify or the podcast app in your phone.
Strong- “having the power to move heavy weights or perform other physically demanding tasks” -“able to withstand force, pressure, or wear” Remove the physical and add mental! Be mentally strong and the physical strength will follow. #strong #strength #strengthcommunity #mentalhealth #mentalhealthawareness
Inspired by many. Motivated by me. Thankful for the strength to endure and keep moving forward. Hopeful that my story can show others that their journey isn’t finished yet no matter how dark it gets. . #tbt @berlinmarathon . #fortheloveofrunning #alwaysfinishstrong #thankful #mentalhealthawareness
We are just a couple of average blokes looking to make a difference in this world. We are doing Move for Movember, which involves running 60km over the month for the 60 men we lose to suicide every hour around the world. We decided we wanted to challenge ourselves so we are doing 60km of hill sprints over 30 days 🏃 We are posting daily update videos and trying to have some fun while doing these runs so we'll also be posting any funny moments here 😂 Follow the links in our bio to our Facebook, YouTube and Movember team page to check out the full videos and donate ❤️ • • • • • • • #movember #moveformovember #mobros #fitness #running #charity #bros #brosbeforehoes #challenge #likeforlikes #likeforfollow #followforfollowback #blokes #gainz #inspiration #helpingothers #awareness #funny #funnyvideos #exercise #motivation #exercisemotivation #everyday #30daychallenge #mentalhealth #mentalhealthawareness #helpothers #itseverydaybro #hardwork #hardworkpaysoffs
No one could see that by SIX, my family system had already been birthed at age THREE. The smile on my face belonged to another who fronted for me; although forced and crooked. There are so many tears, so much grieving for what our system has experienced. But to be SEEN, to be HEARD, to be FOUND changes everything. Fellow systems, you are NOT alone. I hope and pray that you find your path as a family, that you are led to a place of safety and stability, so you all can slow down, catch your breath and hold onto the body, which has been a needed vehicle for EVERYONE to be the strength, the protection and the comfort, when the outside world had not been there for you. I stand in this moment, taking a moment of silence with my system to acknowledge those who are still frightened, hurting and looking for answers. We are hard at work on our book, " The Guardian's Daughters" and our upcoming article about our story from domesticshelters.org is about to be released. We will continue to advocate for all of those with D.I.D -Marielle, Dagger and The Kindred System #endthestigma #ptsd #cptsd #traumarecovery #mentalhealthadvocacy #mentalhealthadvocate #mentalhealthawareness #recovery #healing #domesticviolencesurvivor #mindfulness #beherenow
I can't tell you how many times I've been told that my anxiety is just worrying. In fact, worrying and anxiety are two very different things. In this list, I help break down 10 key differences between anxiety and worry: 1. Anxiety is experienced in the body, while worry is experienced in the mind. 2. Anxiety is vauge while worry is more specific 3. Anxiety is verbal and mental, while worry is verbal 4. Anxiety doesn't trigger problem solving, while worry does 5. Anxiety results in a sever emotional response, while worry results in a mild emotional response 6. Anxiety is based on perceptions, while worry is based on reality. 7. Anxiety is uncontrollable, worry is controllable. 8. Anxiety is long term, worry is temporary 9. Anxiety impacts day-to-day functioning, while worry doesn't. 10. Anxiety is considered an abnormal condition, while worry is considered normative. #stressed #crying #depressing #depressededits #lifesucks #upset #anxietyrecovery #tears #depressionrecovery #prorecovery #recoveryisworthit #recoveryispossible #nourishnotpunish #realrecovery #recoverywin #mentalillness #mentalhealthawareness #mentalhealthmatters #mentalhealthmatters #recovery #mentalhealth #anxiety #cheermeup #depression #suicide #foodisfuel #bipolar #stress #worthless #helpme
Aimbot.exe . @blankpress #paintball #paintballrevolution #extremesports #babesofinsta #wildlandfirefighting #wickedslams #thotsexposed @virtuepb @bunkerkings @pbrackclothing #santaclarita @mendcryo @nutrishopsantaclarita #combatpaintball #mentalhealthawareness #newbalance
Just know that you should still make the break. . . . . #domesticviolenceawareness #narcissiticabuse #traumabond #triangulation #mentalhealthawareness #ptsdawareness #cptsdawareness #toxicparents #overcomingnarcissisticabuse
Not my best but at least it’s not stolen from reddit this time . #bpd #mentalhealth #anxiety #depression #mentalhealthawareness #ptsd #borderlinepersonalitydisorder #bipolar #mentalillness #recovery #borderline #trauma #did #bipolardisorder #therapy #loveyourself #dissociativeidentitydisorder #selfcare #schizophrenia #cptsd #help #bpdawareness #ocd #osdd #selflove #quotes #mentalhealthmatters #depressed #life
Wellness. #houstonlpc #houstoncounselors #mentalhealthawareness #mentalhealthmatters #wellness
Keep going, it will get better.✨✨ Dm's are always open, your friend in need- YANA #selflove #selfcare #love #loveyourself #motivation #mentalhealth #healing #positivevibes #meditation #inspiration #happiness #mindfulness #beauty #life #fitness #selfie #wellness #happy #mentalhealthawareness #health #yoga #selfworth #goals #bodypositive #goodvibes #positivity #confidence #beautiful #yana #youarenotalone
Make yourself a priority. Few changes in your life can make you feel better. Start your journey towards happiness because you deserve it. Image credits: https://canva.me/r5p4jwpbB1 #MannAchha #MannAchhaTohSabAchha #mentalhealth #mentalhealthawareness #SafeSpaceForYourStrugglingDays #selflove #selfcare #mentalhygiene #brain #emotionalwellbeing #wellbeing #wellness #psychology #therapy #stress #stressmanagement #happiness #selfawareness #mindfulness #rightattitude #positivethinking #hope #quotes #self #peace #mind #intervention #rumi #mindbodysoul #morningmotivation
Movember update day 14 2 weeks down! Team Classic Curtin has raised $1110 so far for men's health. So far I've walked 25km of my 60km target. Calvin is living the high life getting walked everyday. So where does all this money go? Movember funds not only awareness campaigns but also research into prostate and testicular cancers. They've also cofunded the Headcoach app to help managers develop more mentally healthy workplaces. More info here: https://au.movember.com/story/view/id/11874/worldfirst-program-cofunded-by-movember-paves-the-way-for-mentally-healthier-workplaces If you've read this far you should probably donate ⬇️ If you'd like to donate please click here https://mobro.co/13604386?mc=1 #movember #mentalhealth #mentalhealthawareness #anxiety #depression #mentalhealth #growamo #menshealth #charity #anxietyrelief #depressionhelp #happiness #charity #wellbeing #wellness #anxietycoach #anxietyrecovery #ptsdrecovery #curtinunifc #curtinams
My nephew jaxy and cooper. Thank god tomorrow is Friday I get to pick up my nephew for the weekend 😊. Just going to relax at home for the weekend jaxy will just play his iPad and watch cartoons . Went out with my support worker today which was good . The cleaner is coming tomorrow too. Working Sunday night thank god I need the money . Put my Christmas tree up today and a few decorations . Love Christmas 🎄. #gsd #gsdofinstagram #germanshepherd #dog #dogs #dogsofinstagram #dogstagram #schizophrenia #schizophreniaawareness #bipolar #bipolardisorderawareness #mentalhealthawareness #mentalhealth #mentalillness #mentalillnessawareness #anxiety #deppresion #seroquel #zyprexa #insomnia
“You’ve got someone standing beside you. That’s stronger than the one standing against you.” This is Kay! She loves makeup, fitness, and family. She is also a Personal Blogger who loves fashion and beauty. Her YouTube is Kaylann Marie. . #selflove #selflovefirst #selflovequotes #loveyourself #loveyourselfquotes #mentalhealthawareness #staypositive
It’s hard to look back and say I would have wanted any of the things I have now. Even though my health is down the drain, I do realize that there were things that I did pray for just a few years ago, that I have now. 1. When I was first getting sick, I prayed that I would get the right diagnosis 2. That I would be able to walk again 3. To take a shower without my boyfriend holding me up 4. To be able to dry my hair and put my own clothes on 5. Drive my car 6. Be able to go back to school to try a few classes before a masters program 7. To find someone to date and love me even with all my flaws 8. The personality that I lost through the worst of it, would return 9. That my pain could somehow get slightly better 10. That the seizure like episodes would end 11. That I would be taken more seriously 12. I could work again 13. I could go out with my friends 14. Be comfortable with the person that I am 15. Come to a place of acceptance that even though I’m not getting better, I am stronger. And the strength to know that this is okay. #lymedisease #bartonella #babesia #chronicillness #chronicpain #mentalhealthawareness #anxiety #ptsd #spoonie
#witch #aussiemum #handmade #aussiewitchesclub #crystals #witchcraft #practicalmagic #magic #pagan #goodvibesonly #belove #awaken #soul #mentalhealthawareness #witchythings #prettythings #custom
if i asked you right now how you were doing are you okay would you tell me the truth would you open up to me and let me peep into your soul in a way we used to before would you let me in and see parts of you that you’ve been trying so hard to hide if i asked you to tell me the thoughts that are running inside your head thoughts that you think you have successfully stowed away would you be scared and runaway because the thought of anyone other than yourself knowing what you’re thinking what you’re feeling makes your heart skip a beat and not in the way falling in love does but why why do you lie when i ask you if you’re okay why do you nod your head when i ask if everything is fine what has the world done to you that you can’t shine in the colors that you wish to why is it so important for you to not let anyone in what do i need to do to jump the fence that you have created around yourself how do i gain back the trust that someone stole from you tell me please how do i make you believe that the power of hope is unmatchable tell me please how do i cross the line that separates the outside from the inside •_purplelipstickstainz•13thNov19• #terriblytinytales #ttt #wordporn #words #wordgasm #poetsofinstagram #poet #poem #writing #amwriting #writersofinstagram #writersofig #instapoet #writerscommunity #writingcommunity #poetscommunity #poetrycommunity #storytelling #stories #writer #poet #author #mentalhealth #talkaboutit #mentalwellness #friendshipquotes #mentalhealthawareness
❌ 𝗬𝗢𝗨𝗥𝗘 𝗜𝗠𝗣𝗘𝗥𝗙𝗘𝗖𝗧 ❌ • Yeah I vent a lot on social media, but I don’t really care. • You can never be perfect, the only thing you can do is to try your best, and do all you can with all that you have. You can grow through pain. Invite the sensatioj of making mistakes earlier on life to save yourself dissatisfaction later. Give yourself permission to experience what you’re going through and remember that as of today you’ve made it through 100% of your darkest days....that’s all I’m done #mentalhealth