#ivegotthis

Leave a 💛 if you needed to hear this today!⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is the belief you are going to implement??

Slight hurdle in my road to recovery ... my right lungs has decided it’s needs more lubrication so has created some extra unwanted fluid 🤬 I had a stint in hospital with a lung effusion in November, it wasn’t much fluid though so was never drained ... anyhoo my lungs are a little inflammmed which creates the extra fluid build up Doc here is suggesting I get it drained and it won’t effect my ability to fly in 1 weeks time but then the docs back home told me in November it’s a 4 week grounding period 🤷‍♀️my doc doesn’t agree with that but is totally happy for me to do what is right for me 🤓 So I have decided I wont be doing the procedure here ... the risk for me is not worth taking if something goes wrong (and that is a big if as the risk is so low) but it’s not good if I end up in hospital across the boarder in USA, not sure if you are all aware of how fucked up the medical system is there .. but there is definitely no public hospital visits thats for sure and because of my condition its uninsurable for travel insurance. Soooo we are going to monitor it daily, I’ve started on steroids through my nebuliser to help with inflammation, syrup for my cough, diuretics to help me wee loads to remove fluid and some additional sessions on my current sessions .. I’ve got this💪 I’m not stressing about it, stressing more about having to learn to inject myself tomorrow 😳 but Nix and I do have a back up plan that if it gets worse (which I’m not expecting) we will bail a few days early to get me home and have procedure done there That’s my update for now a small hurdle on this giant road to recovery and other than that everything is tickety-boo and all treatments are going well. Peace out .. much Aroha to you all 😘💋 #onedayatatime #marathonjourney #ivegotthis #gratitude #mylungsgivemethegiftofbreath #breastcancerwarrior #cancercaneatabagofdicks

My insanely talented, beautiful and amazing friend of over 20 years made this shirt from an image I took with @johnsmiller a year ago. We both cried when I told her the news I had been diagnosed with colon cancer and then she worked quickly and tirelessly to do something. She created this shirt because she knew I was going to need help and I wasn’t going to want to ask for it. She has not only given me hope but has started a movement filled with complete love and empowerment. I love you so much @jessika.ellis the future is bright because of the light you have shone in my life. Thank you so much to everyone who has bought, buys and rocks one of these shirts. Please go to @beatitcancer.live to find more info and tag with your shirt! Photos by the very talented @pureleephoto . . . #coloncancer #coloncancerawareness #fashion #beatitcancer #ivegotthis #crc #fundraiser #myfriendsrock #mytribe

#mydinner #eatinghealthier #ivegotthis #weightloss #inittowinit #weightlossjourney #obesetobeast #readysetgo #loveyourself #timetogetserious #happiness #determined #inspire #food #yum #trying

I am a mum of 3 little boys. I struggle daily with my phobia. I dread dinner times because I now have an eating disorder which means i control what we eat (my safe foods). I have a sick bowl next to my bed just incase. my ultimate goal is to become a stronger, better mummy to my handsome boys. My first step is to not need that sick bowl in my bedroom and move it to the bathroom. #thisismyfight #emetophobiasucks #myjourneytobeatthis #ivegotthis #thankyoumrshinch

When you learn to apply this principle in all areas of your life, you will ALWAYS be unstoppable! Type 🙌🏿 if you agree!

Monday night is body pump! My third ever session, and I'm absolutely loving it! I increased the weights for each section today too and definitely felt it. It took some serious effort to finish off some of the reps. However, it felt so good to feel some progress already. I really need to work on my lunges, I'm pretty clueless at them so far! But, that will come with time. One of the moves is a squat into a left lunge, then squat into right lunge, and my co-ordination is absolutely hilarious 🤣 Feels so amazing just be taking part though 😊 . . . #slimmingworld #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #swlife #swfamily #swjourney #swbeinspired #slimlikeaman #swjournal #slimmingworldmen #slimmingworldman #swmember #bodypump #swmen #foodoptimising #swmafia #slimmingworldworks #slimmingworldmafia #manoftheyear #swgroup #myweightloss #weightlossjourney #ivegotthis #swpowerofgroup #swmanoftheyear #slim4xmas #mrsleek19 #manoftheyear19

So, I was out at body pump, and I came home to find the lovely @mamag_sw has booked me in for my first ever proper run! It's this Sunday, a 5k. My first run alongside other people. In a santa suit 😅. . . . #slimmingworld #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #swlife #swfamily #swjourney #swbeinspired #slimlikeaman #swjournal #slimmingworldmen #slimmingworldman #swmember #bodymagic #swmen #foodoptimising #swmafia #slimmingworldworks #slimmingworldmafia #manoftheyear #swgroup #myweightloss #weightlossjourney #ivegotthis #swpowerofgroup #swmanoftheyear #slim4xmas #mrsleek19 #manoftheyear19

#mondayfeels #mondaymotivation #ivegotthis #letsdothis

Left over chicken stir-fry & homemade soup - two easy to prep meals. Today’s food: ✨overnight protein oats made with @myprotein natural chocolate whey protein powder, oats, chia seeds & almond milk. Topped with frozen berries and @pipandnut cherry bakewell almond butter ✨homemade sweet potato, ginger & chilli soup with 4 crackers and light Philadelphia cream cheese ✨stirfry made with left over roast chicken, peppers, baby corn & mushrooms, with soy sauce & basmati rice ✨snacks today: @lindahls_uk raspberry yoghurt, @eatnaturalbars chocolate & peanut bar, 10 calorie jelly & black coffee #carbcycling #eatwell #ivegotthis #progressnotperfection #strongnotskinny #fatloss #iifym #fooddiary #healthyeats #heresmyfood #foodshare #eathealthy #lovefood #climbingnutrition #climber #climbertraining #foodprep

Ok!! So this happened today🙀 I needed to go shopping for some nice clothes for my husbands graduation this Saturday. He’s graduating with a Bachelors degree in Electrical Engineering whoop whoop🙌🏻 So anyways!! Went into Maurices and asked for some help, because I have lost so much weight and have not bought any clothes in FOREVER. So this here is my 1st pair of jeggings and they are a size LARGE!! Do what?!?!? I told them I probably needed a XLarge, they were huge on me. So I asked for a Large just to see, and damn they went on smooth like butter!! I am so freaking stoked, excited, happy and feeling GOOD!! . Sometimes when it feels like your working the plan but not seeing any progress, Guess What?! You Are!! Either mentally or physically. . . . #sohappy #imwearingalarge #jeggings #feelinggood #myww #mywwblue #wwblue #ww #wwfreestyle #wwlife #wwsupport #wwcommunity #wwmom #wwsmartpoints #wwfamily #wwjourney #weightwatchers #beyondthescale #becauseitworks #livefully #ivegotthis #weightlossjourney #healthylifestyle #goals

Snacks- fiber one peanut butter bar 4sp fridge raiders chicken 1sp....5sp #ww #wwuk #wellnessthatworks #weightwatchers #wwfreestyle #diet #healthy #healthyeating #ivegotthis #mywwjourney #food #weightloss #flex #smartpoints #wwfamily #wwmeals #wwfooddiary #wwonline #zeroheroes #tracking #myww #teamgreen #snacks #fiberonebar #fridgeraiders

So one of my 2019 goals was to read more, it lasted all of month. Giving it another shot tonight. Everything feels quite overwhelming at the moment, probably due to lots of changes and the time of year but I also feel there's more to it. I'm trying to understand my mind and my body rather than jumping to conclusions, taking tablets and living on the surface of my life. This book has popped up in various feeds quite a lot recently, it's about feeling emotions, the good the bad and the ugly, instead of focusing solely on the positives. We learn to appreciate so much more when we experience the negatives as well. #lastmonthofthedecade #ivegotthis #itsnotalwaysdepression #mentalhealth #mymindmatters #hilaryjacobshendel #ifeel #reconnect #probablytoomuchinformationforinstagram

I’m sure you’ve heard the whole, “growth happens when you are uncomfortable”. Well at this point I’m pretty comfortable in all the uncomfortable🤷🏼‍♀️ 💪🏼 I’m starting to recognize I typically get what I wish for♥️💯✅ It’s just sometimes it happens before I think I’m ready! #goodvibes #growth #winning #universehasyourback #bigplans #faith #entrepreneur #momtrepreneur #ivegotthis #trustYOURSELF

More cupcakes to leave the building before 7am this morning! #corporate #corporatecake #cupcakes

Yes. You. Are. . #dropthemamaguilt #motherguiltsux #youreworthyasyouare

SkinnyKitsch rule... when flying into a stressful week, starting off on the offensive with statement sweater levels you up the playing field. Airplane earplugs to keep hearing intact also help. #skinnykitsch #skinnykitschstyle #travelhacks #girlboss #alwaysonaplane #linguafranca #wearyourmood #ownyourpower #sustainablefashion #travelblogger #notaninfluencer #justbasic #ivegotthis

Finals, im ready for you kinda face lol! One down!!!! Happy Monday. #finalsweek #crisisintervention #traumainformed #getthingsdone #nostopping #goforit #overcome #preserverance #getshitdone #ivegotthis #believeinyourself #iamenough #youareenough #newday #newbeginnings #loveyourself #selflove #selfcare #goals

Mixed grill (looks a bit of a mess) 🤣🤣🤣 beef sandwich steak not sure of syns so going to say 2 to be safe!!! Covered in @jdseasonings steak rub which was delish!! Sainsburys be good to you sausages x 2 (2 syns) bacon medallions (free)! Speedy veggies... green beans, courgette, cherry Toms, cherry Tom's and mushrooms fried in a pan with garlic, chilli flakes and fry light and some steamed peas 🥓🥒🍅🥩 tasty and on plan! #slimmingworlddiary #slimmingworldjourney #slimmingworldlife #slimmingworldonplan #slimmingworldfamily #slimmingworld #slimmingworldcommunity #slimmingworldukfollowers #slimmingworldideas #slimmingworldsupport #slimmingworldmafia #slimmingworldgoals #swinsta #swinstagram #swinstafam #swinstauk #fooddiary #foodoptomising #focusonyourself #ivegotthis #iwillloseweight #icandothis 🤞🤞🤞🤞

It’s 6 miles home from work, so the marathon is just there and back, there and back and a little extra on top. Easy! . No marathon training, I don’t need you to lower the bar for me, I’ve got this. 💪🏼💪🏼 . #runcommute #cityrunning #brightonmarathon #marathontraining #runnersofinstagram #runningmotivation #runningcommunity #runninginspiration #ivegotthis #dontgiveup #mentalhealth #bodypositive

Tea- ww chilli con carne and potato wedges...7sp #ww #wwuk #wellnessthatworks #weightwatchers #wwfreestyle #diet #healthy #healthyeating #ivegotthis #mywwjourney #food #weightloss #flex #smartpoints #wwfamily #wwmeals #wwfooddiary #wwonline #zeroheroes #tracking #myww #teamgreen #tea #chilliconcarne

Nobody wants to talk about the elephant in the room... #funsieonesie #onesie #onesies #onesiesofinstagram #peoplewhomakemesmile #peoplewhomakemehappy #choosehappiness #choosehappy #soulsister #soulsisters #family #love #pack #fuckcancer #cancersucks #fuckcancerred #ivegotthis #illgetbywithalittlehelpfrommyfriends

Brought my getwellephant to chemo today! 🤣🤣🤣 #funsieonesie #onesie #onesies #onesiesofinstagram #peoplewhomakemesmile #peoplewhomakemehappy #choosehappiness #choosehappy #soulsister #soulsisters #family #love #pack #fuckcancer #cancersucks #fuckcancerred #ivegotthis #illgetbywithalittlehelpfrommyfriends

Transformation Tuesday!! 🎉🎉 These pictures were taken just over 2 years apart. I honestly sometimes forget how far I have come..... until I was in a lift at work recently and my previous people leader got in and completely didn't recognise me! 🤦🏼‍♀️😂 Haha...... I was sharing with a friend the other day how lucky I feel for all the amazing support I have received from family and friends through my journey. Even if some people didn't initially want me to have surgery, they have still supported me and encouraged me along the way. I really appreciate it and thank you all 😘😘 I feel really lucky to have had the opportunity to get a second chance at life and proud of myself for being so committed to my new lifestyle 🙏💞🏋🏼‍♀️🧘🏼‍♀️🏃🏼‍♀️💪 #transformationtuesday #transformation #motivation #motivated #weightloss #weightlosstransformation #vsg #vsgsurgery #vsgjourney #ivegotthis

Pudding 😜 fat free natural yogurt (F) frozen blackberries (S) and pomegranate seeds (F) chocshot (0.5) and a dusting of peanut butter powder (0.5 - could probably not bother counting the syns for it really is a dusting) 🙃🙃 #slimmers #slimmingworld #slimmingworlduk #slimmingworldsyns #slimmingworldfood #syn #syns #slimmingworldsupport #food #instafood #positivity #sw #swuk #fresh #yummy #slimmingworldblog #swblog #blog #foodblog #lifeblog #lifestylechoice #lifechanging #myweightlossjourney #motivation #ivegotthis #synfree #foodiegram

Happy Monday! I needed an extra boost to start my week. Waiting on my order of these new shower steamers so I had to settle for a bath with Believe infused bath salts. Ahhh, that's better🤗. • #mondayinspiration #icandothis #ivegotthis #ibelieve #doyoubelieve #essentialoils #bathsaltsoak #foreveryoungessentialoils #starttheweekright

Giving myself a pat on the back, a high five and a fist bump for continuing to focus on my cardio even when I'm not at home. • I tried to find some dance cardio classes to no avail and I unfortunately couldn't do my online workouts so I sucked it up and went on brisk walks (which I throughly dislike doing 🤣) up and down a nearby hill. • Got totally hot and sweaty 🙌 • • • • #plussizeworkout #feelinggood #focusedonme #briskwalk #bodypositivity #doingitforme #gome #🙌 #moveyourbody #ivegotthis #encourage #curvygirlfitness #healthierme #briskwalking #upthehill #determined #igotthis #🎉🎉🎉 #findwhatworks #justmove #workingout #plussizefitness #workoutanywhere #movemore #freshair #walking #exercise #keepmoving #workout #plussize

Yay i did it #slimmingworlduk. #ivegotthis #happyxmastome

Getting through Christmas floristry like.... 👊🏻🤛🏻💋 #beingsilly #prewreathworkshop #boom #nearlythere #ivegotthis #lifeofaflorist @northyness888

Today is the first day of week 2 for me. I am down 4.6lbs I feel pretty good. I did have a huge sugar craving last night but I resisted. Yay me! #kindaketo #day1 #startingover #Ivegotthis #ketodietlowcarbhighfat# #shechubbybutshecute #thickinthewaist #cuteintheface #lowcarb #keto #ketosisters #goodeats #lchf #ketocoffee #keto# lowcarb #ketoish #ketodiet #lowcarb #browngirlketo #gettinghealthy #cauliflowerpizza #realgoodpizza #pizza #yummy #nomnom #nocarb #nocarbbread #zerocarb #stirfry #sogood #weightloss

The weirdest dinner concoction is back 🤣🤣!! Veggie fried rice (onion, peppers and 2x eggs scrambled) and mushy peas with curry sauce (0.5) 🥰😍 #slimmers #slimmingworld #slimmingworlduk #slimmingworldsyns #slimmingworldfood #syn #syns #slimmingworldsupport #food #instafood #positivity #sw #swuk #fresh #yummy #slimmingworldblog #swblog #blog #foodblog #lifeblog #lifestylechoice #lifechanging #myweightlossjourney #motivation #ivegotthis #synfree #foodiegram

Hectic Monday @ the Office 🦷💉 Ran For a Quick Lunch @subwaycanada Mmm My Fav! Happy Monday Beauties!! #FindingHealthyEats #WeightWatchers #HealthierMe #ItsNotADiet #ItsALifestyle #EatBetterFeelBetter #FuelYourBody #WWFamily #IveGotThis #StrongerThanYesturday #GetActive #YogaNewbie #IDeserveToFeelBeautiful #WWCanada #ILoveGoodFood #DentalDiva #StayingOnTrack #FindingHealthy @ww_canada @ww

When you become a Mum, you meet many parents along the way. Whether its at NCT, weigh ins, sensory classes, coffee mornings - you all have common ground, battling the start of parenthood. Meeting others with a new born, you believe that you're all starting a brand new life journey together. You don't tend to think of the long journey other parents have been on just to get to this first stage. A wonderful Mum of twins I met nearly 3 years ago at a coffee morning has bravely shared her experience of miscarriage, IVF, battling depression and finally conceiving, in a bare all book. I encourage anyone to take the time to have a read of her story and be able to share her honesty with anyone they know who are on the same incredibly difficult path to parenthood. And proof there is a very happy outcome. The book is available to pre-order at Waterstones,WHSmiths, Foyles and Amazon UK until the release date (march 28)and then it will be available as an ebook and can be purchased Internationally. https://www.waterstones.com/book/ivf-got-this/colette-centeno-fox/9781913208486 https://www.foyles.co.uk/witem/health-wellbeing/ivf-got-this-my-journey-to-motherhood,colette-centeno-fox-9781913208486 https://www.whsmith.co.uk/products/ivf-got-this-my-journey-to-motherhood/colette-centeno-fox/paperback/9781913208486.html

Went back to my neurologist last week, will be restarting my 3 times a week injections and starting a new med for fatigue. Feeling scared and alone on this journey even though I know I’m not. I’ve put it off for way too long and need to take control of my life again. #ivegotthis #mssucks #findacure

. Probably sound like a broken record but tonight I joined @slimmingworld for the F I N A L time🙏 scrapped my previous history and starting from the very beginning. Going back to basics and going to spend tonight reading my books, reading my magazine and making a new plan🤞🤞🤞My consultant was lovely and super welcoming, I’ve gone to her group before and there was no judgement at all when it was obvious that I’d failed in the past. She just congratulated me for walking back through those doors, and I know that this is definitely going to be my time to shine. Rather than setting a final target, she supported me in deciding just to take it one stone at a time and this has massively reduced the anxiety and apprehension about this long journey, so interim target... IM COMING FOR YOU🙏🙏🙌🙌 . . I C A N D O T H I S ! . . . . . . . . . . #slimmingworld #slimmingworlduk #slimmingworldnurse #slimmingworldfoodblog #slimmingworldprogress #myjourney #backontrack #nomoreexcuses #ivegotthis #swmember #slimmingworldmafia #swjourney #weightloss #weightlossjourney #icandothis #fooddiary #foodblog #slimmingworldmembers #fattofit #determination #iwillsucceed

I thought for certain I was gaining this week, nope I lost -0.5lbs! I’m really happy with this and shocked! I’m -2.5lbs away from my 2 stone award, this is my next step! Hoping to have it by next week!! 💪🏻💪🏻💪🏻 #weeklyweighin #slimmingworld #mondaynightweighin #ivegotthis #halfapoundoff #loss #weightloss #slimmingworldmember #slimmingworldliverpool #icandothis #week23 #slimmingworldweightloss #myweightlossjourney

I thought for certain I was gaining this week, nope I lost -0.5lbs! I’m really happy with this and shocked! I’m -2.5lbs away from my 2 stone award, this is my next step! Hoping to have it by next week!! 💪🏻💪🏻💪🏻 #weeklyweighin #slimmingworld #mondaynightweighin #ivegotthis #halfapoundoff #loss #weightloss #slimmingworldmember #slimmingworldliverpool #icandothis #week23 #slimmingworldweightloss #myweightlossjourney

#deer #veryolddeer #36yearsold #36yearsolddeer #newboyinthehouse #nowyziomnachacie #jelen #prawieantyk #monday #greatday #ivegotthis #ivegothim #jelen #stas

Heres to new beginnings 🥂🥂 #balancemereiki #ivegotthis #newbegginings #newopportunities #newopportunities

•MONDAY DONE• hubby is working away until Friday eve so I'm running solo, day 1 almost done 👍. Ok I must confess that dinner wasn't a fancy spread at the table under Barry the Branch, instead it was a 'make do' in front of the tv after rushing home from work to the childminders but hey its dinner, they were fed 😂. Tonight consists of jenga and listening to Christmas music 🎄🎅 hope you've all had a good start to the week! • • • • • • Previously gifted items tagged #mondaydone #ivegotthis #mumlife #myhomejourney #realhomes #cornerofmygarden #barrythebranch #christmasdecor #festivefoliage #kitchenextension #christmasdecor #myinteriordetails #interiorinspo #homeblogger #hampshirehome #sahstylists #myhshome

Almost half way there! Doing a clean 48 hour water fast till tomorrow. I had my coffee and one 40oz water so far. I woke up feeling bloated and heavy so I’m glad I made this decision to fast today. Hoping for great results :) As I mentioned yesterday, I will only have an iced tea or sparkling water if I need to change it up, but I like to keep it as clean as possible for optimal detox benefits, cell repair, loose skin tightening benefits, etc. I will be breaking my fast on Tuesday and going straight into zero carb week. I am carrying a lot of water weight right now so the fast will help relieve some of it and the zero carb week will hopefully eliminate the rest :) I am also hoping to cut out overeating and sweet cravings until Xmas. #ketoaf #keto #ketofasting #fasting #fastingforweightloss #waterfasting #intermittentfastingresults #intermittentfasting #ketogirl #ketogenic #weightloss #weightlossgoal #weightlossgoals #ketoweightloss #ketoweightlossjourney #goals #sugarfree #sugarfreelife #dairyfree #dairyfreeketo #ketobeginner #ketomama #ketomom #ketomomma #ketomommy #ivegotgoals #ivegotthis

Infusion #2 y’all #prayers #stillinthis #lupus #lupuswarrior #fibromyalgia #ivegotthis #autoimmunedisease #chronicillness #chronicpain #mylupusjourney

TODAY'S RESOLUTION: Be the Master of Monday.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is a new week. We started off right by waking up. Now, what shall we do with this beautiful day presented to us?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have the opportunity to make some choices.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Let's choose to be happy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Let's choose to find value in our day, our relationships, our job, our community and our world.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Let's choose to honor those in our life by being kind to them and listening to what they have to say.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Let's show up where we are needed.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Live well. Be well.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Laura⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #highervibrations #soulwork #protectyourenergy #speakyourtruth #workingtogether #innerwisdom #heartcentered #trustyourintuition #everydayresolutions #balancedlife #beyourbestself #healthyyou #workingonmyself #lifeiswonderful #ivegotthis #healthandhappiness #youarestrong #betterhealth #itsajourney #choosehealthy #selfawareness #selfdiscovery #beliefs #innerstrength #healthyboundaries #knowyourself #raisethevibetribe #higherfrequency #thehigherself #divineenergy

Let’s keep it absolutely Reno real !! The new kitchen was fitted but until today we’ve been cooking in what will be the utility 😂😂😂 we’ve been at the outdoor tap filling kettle phase and the no sink down stairs phases washing up in the bath phase but we’ve finally turned a corner !!! The rest of the house doesn’t look much better than the utility 😂😂 but that kitchen 🥰🥰🥰 #Renoreality #newkitchen #extension #livinglikehobos #theendisinsight #renolife #itwillallbeworthitintheend #newhouse #anotherbusyyear #alwaysgotsomethingtodo #renovation #extension #letthefunandgamesbegin #ivegotthis #workingonmybestme

Happy to report that I have been on my blue dot game these past five weeks! I’m finding that since I switched to the purple plan, staying within the recommended points range is even more important than it used to be. I don’t get as many dailies, so I need to use the ones I do have wisely...and I also need to keep my portions realistic when it comes to my zero point foods. It is soooo easy to overdo it on whole wheat pasta or brown rice. So far though, I have loved being #teampurple💜 ! I feel really satisfied. I feel like I lost a little faster on blue, but I feel better on purple and that means I have stuck more closely to the program. I’ve also tracked every day since the beginning of November, which is huge for me! I’ve got this #25daysoftracking challenge down pat! 🤗 #ww #weightwatchers #bluedots #ivegotthis #healthylifestyle #progressnotperfection #wwinstafam #wwsisterhood #wwcommunity

Did I hear the words fully functioning kitchen 🤪🤪🤪 we still need flooring and finishing touches but it nice to be able to cook in one room !! #neff #newkitchen #gettingthere #renolife #itwillallbeworthitintheend #newhouse #anotherbusyyear #alwaysgotsomethingtodo #renovation #extension #letthefunandgamesbegin #ivegotthis #workingonmybestme

#truth #acceptthethingsicannotchange #easiersaidthandone #ivegotthis

The comeback is always greater than the setback #inspyredlyfe #thecomeback #2020 #openeyes #goals #gains #sameme #newattitude #knowyourtribe #letsdothis #ivegotthis #movebitchgetouttheway #100%thatbitch

Yup!

I whipped this yummy dish up and it was a big hit! I sautéed sausage, chicken, broccoli, carrots and garlic in coconut oil. I ate this atop cauliflower rice. So good!! #kindaketo #day1 #startingover #Ivegotthis #ketodietlowcarbhighfat# shechubbybutshecute #thickinthewaist #cuteintheface #lowcarb #keto #ketosisters #goodeats #lchf #ketocoffee #keto# lowcarb #ketoish #ketodiet #lowcarb #browngirlketo #gettinghealthy #cauliflowerpizza #realgoodpizza #pizza #yummy #nomnom #nocarb #nocarbbread #zerocarb #stirfry #sogood

Day 5 #mondayblues #gallerist #icandothis #gallerist #tired #ivegotthis

Very little change from November to December, it’s my own fault! I got to relaxed with my workout and diet ! Ate tooooo many sweets and had Chick-fil-A one to many times. I’m kicking my own ass into gear !! Next time y’all see a transformation photo be prepared to be mind blown!!! #homeworkouts #gym #gymmotivation #momswholift #momswhoworkout #squatsfordays #lunges #armsday #legday #coreworkout #healthylifestyle #workout #watchmeorjoinme #motivatedmindset #goals #gainz #goalsongoals #ivegotthis #letsgo #transformation

Starting my week off right. Who says you can't eat salad at 9am. Feel so much better mentally and physically eating like this 🙌🔥 Looking forward to bootcamp tonight to kill some more goals @revive.all #eatcleantrainmean #ivegotthis #killinit365 #happymindbodyandsoul #bootcampcrew #freakinamazingtrainer #revivefitness #reviveallltd #reviveyourself

Anyone else have to give themselves a little pep talk this morning? C’mon, you’ve got this! . Art from @kaitlyn.designs.stuff . #monday #motivation #mondaymotivation #wordart #youvegotthis #ivegotthis #wevegotthis #peptalk #womensupportingwomen

Last week was a crap week in lots of ways but that was last week. This picture was taken yesterday, the last outfit of the day and signified to me that the week was Done.🙌🏽 all is better anyway with a red lip💋 Let’s see what this weeks got💪🏽 Lipstick @maccosmetics colour ‘Ruby Woo’💄

Dinner- tuna subway sandwich with cheeses salad heinz light mayonnaise and pom bears 14sp #ww #wwuk #wellnessthatworks #weightwatchers #wwfreestyle #diet #healthy #healthyeating #ivegotthis #mywwjourney #food #weightloss #flex #smartpoints #wwfamily #wwmeals #wwfooddiary #wwonline #zeroheroes #tracking #myww #teamgreen #dinner #subway #tunasub #pombears

Happy Monday! ❤ #goals #fitnessgoals #mindgoals #bodygoals #weightloss #myweightlossjourney  #healthjourney  #myweightlossstory #dedication #determined #noexcuses #pushyourself #gymfreak #gymaddiction #selflove #loveyourself #icandohardthings #onedayatatime #progress #roadtoonederland  #dreamingofonederland #ivegotthis

Joining the Wedding Academy was the best thing I did. The mentors are beyond talented and supportive. What they don’t know really isn’t worth knowing. With their support ans my determination and passion I know my business will grow #weddingbusiness #tietheknotuk #tietheknotukweddings #weddingplanner #myownboss #love #weddings #marriage #loveislove #allyouneedislove #2020ismyyear #bosslady #ivegotthis #proud #blessed #theweddingacademy #student #weddingacademystudent #thankful #planner #weddingstyling #weddingcoordinator

I have had MEGA body confidence issues lately, linked to other things, and I’m struggling to accept my body in relation to health conditions which directly impact it, but tried on these leather trousers again for the first time in a while, and they’ve actually given me a lil confidence boost for the first time in SO long (no makeup but even getting dressed was an achievement today #confidenceboost #beconfident #pcos #polycysticovariansyndrome #hypothyroidism #pcosweightloss #leatherpants #leather #bigbooty #bigbuttlife #peach #curvy #curves #plussize #plussizefitness #curvygirls #loveyourcurves #selflove #selfacceptance #mondaymood #mondayvibes #sc #keeptrying #tryingmybest #ivegotthis #shortass #shortandcurvy #strugglingon #staypositive #positivevibes

Interview time...first one of two this week. Positive self talk.....I am amazing at interviews....I am going to have a good interview. #positivevibes #positiveselftalk #positiveaffirmations #believeinyourself #imgoodatmyjob #icandothis💪 #ivegotthis

Today is the day I start a regular exercise/work/life schedule. My life depends on routine. Used to be I’d look forward to going back to work while on vacation so I’d have routine. But what to do when you work from home? No more midnight proofreading because I played all day. This new boss is a tough one! #ivegotthis #courtreporter #courtreporterlife #homeofficeworker #butireallywanttoexploreallday #whostheboss #yourefired

Homemade subway salad, chicken teriyaki (sainsburys sauce 1syn), and lots and lots of salad, including my goto faves beetroot and red onions. Half a HEXA cheese on top. So filling. Accidentally seem to be doing an almost SP day so going to roll with it and try and continue with dinner! Honestly couldn't tell much difference apart from the price tag probs about £1.70 (which could be reduced if I didnt buy cooked chicken) to make this, whereas subway version is about £5 #slimmingworld #slimmingworldjourney #weightlossjourney #weightloss #ivegotthis #backinthegame

#10daygreensmoothiecleanse #day7 #ivegotthis

Never miss a Monday. Let’s get this week started. #nevermissamonday #ivegotthis #fitnessmotivation #nevergiveup #dothisforyou

Happy Monday! Feeling positive. This weeks goal is to get to 217.2 lbs I am at 219.2 pounds as of this morning. Ready to crush it! #eatinghealthier #ivegotthis #weightloss #inittowinit #weightlossjourney #obesetobeast #readysetgo #loveyourself #timetogetserious #iwillnotbestopped #notgivingup #happiness #determined #inspire #fedupfam #fedup #goals #trying

Guess where these go? #burlesque #burlesquebabes #mondaymotivation #pasties #tassles #boobs #tits #breasts #nipples #handmade #crafty #purplepearls #twirlthemtits #shakethoseboobs #shimmy #shake #goodtimes #sexytimes #bringingsexyback #bopo #bodypositive #matchymatchy #snazzy #bejeweled #ivegotthis

🖤 #doyourthing #goodvibesonly #nonegativity #lastmonthoftheyear #letsdothis #letsmakeithappen #doingthings #movinginsilence #privatelifehappylife #doingthemost #livingmylifemyway #ivegotthis #2020imready #restingbitchface #gogetter

A wild year with lows and highs in both extremes. 2019 was better that 2018... but 2020 will kick some ass! #letsdothis #2020 #ivegotthis #top9 #top9of2019

...מרק 🍜( ״קסביה ״) ....🍀ארטישוק ירושלמי ....🌰ערמונים.... .....🍄פטריות וירוקים @orlyhermesh (מתכון) ☀️ באהבה saladwrap #protein #diet #eatwell #healthyeating #kombucha #probiotic #healthandfitness #goals #healthgoals #determined #ivegotthis #mojo #mojokombucha #fresh #instafood #foodmeal #midweekdinner #herbs #smokedchicken #grilliant #lowcarb #options #healthyoptions #bbq #perthfood #perth #happy #instadaily