Not exactly a foodie post, but I’m about to sleep with really sore muscles from pistol squat progression training. I purchased this muscle recovery spray from the UAE 🇦🇪 and packed it into my luggage thinking I may need this. And here I am just before (UK 🇬🇧) bedtime applying this 💯 % natural treatment. I’m so into botanical methods of healthcare. My feeling is edible medicine is always the best for you. I’ll let you know how it turns out in the morning. Anyone got any other natural muscle fatigue remedies? For now goodnight instafriends 💤 🛏.