I don’t typically celebrate the “food holidays” we see on IG BUT Ronald Regan made today #nationalicecreamday so it would kind of be un-American not to celebrate. In all seriousness though Ice cream was my #1 fear food during my ED, and I avoided it for a while even after #recovery in fear that it would trigger me and bring back past issues. Fast forward a few years and I spent 6 weeks in Italy and ate gelato EVERY DAY I was there with no anxiety about it whatsoever. So, if you are at that point where you are trying to conquer some fear take it at your own pace, you will get there and it will be oh so worth it! P.s. Yes I do recognize the irony in posting about an American holiday with 6 pictures taken in Italy 😂
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